Shake and Bake
Workouts
Saturday 7/31/21 @ 5:43 PM
✅
490kj
78rpm
44%
17mph
Friday 10/1/21 @ 10:0 PM
420kj
88rpm
38%
17mph
Tuesday 8/10/21 @ 11:8 AM
✅
370kj
82rpm
43%
18mph
Wednesday 9/29/21 @ 9:49 PM
318kj
87rpm
38%
17mph
Monday 7/12/21 @ 11:28 AM
✅
253kj
87rpm
41%
18mph
Wednesday 5/26/21 @ 11:41 PM
212kj
92rpm
37%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
776kj
82rpm
44%
19mph
Saturday 3/6/21 @ 12:42 PM
643kj
94rpm
36%
17mph
Saturday 4/11/20 @ 3:58 PM
✅
685kj
83rpm
45%
19mph
Saturday 2/6/21 @ 1:19 PM
585kj
88rpm
40%
18mph
Thursday 12/31/20 @ 12:25 PM
✅
412kj
85rpm
44%
19mph
Monday 1/18/21 @ 1:55 PM
340kj
90rpm
39%
18mph
Monday 12/21/20 @ 12:10 PM
✅
258kj
92rpm
41%
19mph
Tuesday 1/12/21 @ 11:40 PM
213kj
91rpm
38%
17mph
Tuesday 3/17/20 @ 1:40 PM
✅
240kj
87rpm
41%
18mph
Sunday 12/20/20 @ 10:16 PM
203kj
90rpm
37%
17mph
Friday 11/6/20 @ 12:9 PM
✅
459kj
73rpm
51%
20mph
Monday 11/2/20 @ 11:18 PM
371kj
71rpm
48%
18mph
Friday 10/9/20 @ 11:10 AM
✅
238kj
79rpm
44%
18mph
Tuesday 10/6/20 @ 11:20 PM
195kj
76rpm
42%
17mph
Workouts
420
kj
Friday 10/1/21
318
kj
Wednesday 9/29/21
212
kj
Wednesday 5/26/21
643
kj
Saturday 3/6/21
585
kj
Saturday 2/6/21
340
kj
Monday 1/18/21
213
kj
Tuesday 1/12/21
203
kj
Sunday 12/20/20