Shake and Bake
Workouts
Tuesday 7/6/21 @ 11:9 AM
✅
385kj
85rpm
43%
19mph
Thursday 7/15/21 @ 1:26 AM
169kj
89rpm
29%
13mph
Friday 12/10/21 @ 11:8 PM
✅
252kj
76rpm
47%
18mph
Wednesday 9/14/22 @ 6:54 PM
131kj
92rpm
30%
14mph
Friday 11/27/20 @ 2:7 PM
✅
290kj
77rpm
49%
19mph
Tuesday 5/24/22 @ 4:38 PM
118kj
79rpm
33%
13mph
Thursday 6/11/20 @ 1:21 PM
✅
433kj
84rpm
45%
20mph
Tuesday 9/14/21 @ 8:32 PM
191kj
90rpm
30%
14mph
Wednesday 7/14/21 @ 10:3 AM
✅
48kj
85rpm
34%
15mph
Sunday 10/25/20 @ 5:35 PM
26kj
83rpm
25%
11mph
Tuesday 5/25/21 @ 11:28 AM
✅
374kj
83rpm
43%
18mph
Wednesday 11/11/20 @ 8:34 PM
92kj
77rpm
24%
10mph
Saturday 2/27/21 @ 7:15 PM
✅
533kj
85rpm
44%
19mph
Saturday 4/24/21 @ 8:16 PM
233kj
93rpm
28%
13mph
Tuesday 11/10/20 @ 12:12 PM
✅
380kj
92rpm
40%
19mph
Saturday 3/13/21 @ 6:7 PM
160kj
92rpm
27%
13mph
Saturday 4/27/19 @ 4:41 PM
✅
776kj
82rpm
44%
19mph
Wednesday 3/3/21 @ 11:16 PM
281kj
91rpm
26%
12mph
Saturday 11/21/20 @ 9:26 PM
✅
280kj
79rpm
47%
19mph
Wednesday 12/2/20 @ 1:26 AM
82kj
73rpm
29%
11mph
Workouts
169
kj
Thursday 7/15/21
92
kj
Wednesday 11/11/20
233
kj
Saturday 4/24/21
160
kj
Saturday 3/13/21
281
kj
Wednesday 3/3/21