Shake and Bake
Workouts
Tuesday 6/29/21 @ 10:55 AM
✅
312kj
79rpm
42%
17mph
Tuesday 10/23/18 @ 6:19 PM
283kj
69rpm
44%
16mph
Saturday 7/11/20 @ 2:25 PM
192kj
84rpm
39%
17mph
Tuesday 1/30/18 @ 2:38 PM
✅
333kj
82rpm
37%
16mph
Tuesday 2/18/20 @ 3:27 PM
✅
172kj
78rpm
45%
18mph
Tuesday 2/18/20 @ 3:23 PM
135kj
73rpm
42%
17mph
Tuesday 12/25/18 @ 3:23 PM
✅
528kj
76rpm
47%
19mph
Saturday 9/2/17 @ 4:36 PM
409kj
68rpm
47%
17mph
Sunday 12/2/18 @ 4:11 PM
✅
233kj
83rpm
42%
18mph
Friday 11/30/18 @ 5:22 PM
160kj
75rpm
38%
15mph
Thursday 5/3/18 @ 9:22 PM
✅
387kj
86rpm
42%
19mph
Thursday 5/3/18 @ 9:28 PM
298kj
81rpm
39%
17mph
Sunday 4/8/18 @ 4:15 PM
✅
260kj
80rpm
46%
19mph
Friday 4/6/18 @ 6:20 PM
213kj
72rpm
46%
17mph
Thursday 11/23/17 @ 3:24 PM
✅
407kj
70rpm
52%
20mph
Thursday 11/23/17 @ 3:21 PM
314kj
68rpm
48%
17mph
Saturday 8/12/17 @ 1:25 PM
✅
354kj
72rpm
47%
18mph
Saturday 8/12/17 @ 1:22 PM
234kj
74rpm
39%
15mph
Sunday 2/26/17 @ 3:26 PM
✅
456kj
76rpm
44%
18mph
Tuesday 2/28/17 @ 5:31 PM
342kj
69rpm
42%
16mph
Workouts
192
kj
Saturday 7/11/20
409
kj
Saturday 9/2/17
314
kj
Thursday 11/23/17
342
kj
Tuesday 2/28/17