Shake and Bake
Workouts
Tuesday 4/5/22 @ 9:41 PM
204kj
74rpm
43%
17mph
Friday 4/1/22 @ 10:25 PM
✅
241kj
64rpm
52%
18mph
Wednesday 7/14/21 @ 10:3 AM
48kj
85rpm
34%
15mph
Wednesday 11/4/20 @ 4:51 PM
✅
50kj
66rpm
41%
15mph
Friday 6/22/18 @ 6:56 PM
✅
167kj
86rpm
43%
18mph
Monday 4/10/17 @ 9:22 PM
124kj
75rpm
41%
16mph
Sunday 4/22/18 @ 3:39 PM
✅
240kj
75rpm
46%
18mph
Friday 4/20/18 @ 5:3 PM
82kj
48rpm
38%
11mph
Wednesday 12/13/17 @ 6:26 PM
225kj
84rpm
41%
18mph
Wednesday 12/13/17 @ 6:29 PM
✅
258kj
81rpm
44%
19mph
Sunday 6/11/17 @ 2:27 PM
✅
484kj
76rpm
46%
18mph
Sunday 6/11/17 @ 2:26 PM
221kj
76rpm
41%
17mph
Sunday 4/23/17 @ 2:26 PM
427kj
71rpm
45%
17mph
Sunday 4/23/17 @ 2:25 PM
✅
470kj
75rpm
46%
18mph
Sunday 3/12/17 @ 2:26 PM
✅
432kj
74rpm
45%
17mph
Sunday 3/12/17 @ 2:26 PM
352kj
68rpm
44%
16mph
Sunday 3/5/17 @ 3:28 PM
✅
487kj
70rpm
48%
18mph
Sunday 3/5/17 @ 3:25 PM
381kj
69rpm
44%
17mph
Friday 3/3/17 @ 1:26 AM
✅
440kj
78rpm
48%
19mph
Friday 3/3/17 @ 1:25 AM
234kj
70rpm
40%
15mph
Workouts
225
kj
Wednesday 12/13/17
427
kj
Sunday 4/23/17