Shake and Bake
Workouts
Saturday 8/7/21 @ 6:52 PM
527kj
82rpm
44%
19mph
Thursday 2/27/20 @ 1:17 AM
✅
615kj
77rpm
50%
20mph
Friday 10/9/20 @ 11:10 AM
238kj
79rpm
44%
18mph
Tuesday 10/6/20 @ 11:26 PM
✅
416kj
90rpm
50%
22mph
Wednesday 5/20/20 @ 1:51 PM
168kj
77rpm
39%
16mph
Friday 6/22/18 @ 3:22 PM
✅
254kj
59rpm
56%
18mph
Saturday 4/4/20 @ 3:39 PM
295kj
83rpm
46%
19mph
Friday 3/13/20 @ 2:56 PM
✅
363kj
89rpm
47%
21mph
Saturday 3/14/20 @ 4:38 PM
510kj
77rpm
46%
18mph
Thursday 3/19/20 @ 6:44 PM
✅
766kj
91rpm
48%
22mph
Thursday 9/6/18 @ 2:45 PM
✅
240kj
80rpm
51%
21mph
Wednesday 9/5/18 @ 2:54 AM
195kj
83rpm
47%
20mph
Friday 8/10/18 @ 7:24 PM
238kj
78rpm
44%
18mph
Thursday 6/14/18 @ 3:24 PM
✅
262kj
62rpm
55%
19mph
Saturday 7/21/18 @ 4:41 PM
491kj
80rpm
44%
18mph
Saturday 7/21/18 @ 4:40 PM
✅
543kj
57rpm
58%
18mph
Sunday 2/25/18 @ 3:22 PM
✅
556kj
72rpm
51%
19mph
Sunday 3/11/18 @ 7:12 PM
344kj
65rpm
44%
15mph
Friday 2/23/18 @ 9:37 PM
✅
406kj
70rpm
51%
19mph
Friday 2/23/18 @ 9:44 PM
310kj
65rpm
49%
17mph
Workouts
527
kj
Saturday 8/7/21