Shake and Bake
Workouts
Thursday 4/1/21 @ 11:21 AM
✅
385kj
77rpm
46%
19mph
Friday 10/14/22 @ 4:11 PM
384kj
82rpm
44%
18mph
Friday 11/27/20 @ 2:7 PM
✅
290kj
77rpm
49%
19mph
Friday 9/23/22 @ 2:36 PM
250kj
76rpm
46%
18mph
Saturday 5/29/21 @ 6:13 PM
✅
399kj
72rpm
49%
19mph
Saturday 1/22/22 @ 7:29 PM
373kj
75rpm
47%
18mph
Friday 9/4/20 @ 1:14 PM
✅
262kj
78rpm
46%
19mph
Saturday 5/22/21 @ 7:11 PM
258kj
79rpm
46%
18mph
Thursday 5/20/21 @ 11:13 AM
175kj
81rpm
38%
16mph
Tuesday 3/2/21 @ 10:47 PM
✅
232kj
83rpm
42%
18mph
Friday 10/9/20 @ 11:10 AM
238kj
79rpm
44%
18mph
Sunday 1/24/21 @ 4:55 PM
✅
274kj
83rpm
46%
19mph
Friday 4/17/20 @ 1:51 PM
✅
288kj
82rpm
46%
19mph
Monday 8/17/20 @ 8:39 PM
267kj
83rpm
45%
19mph
Thursday 7/4/19 @ 11:54 AM
✅
445kj
77rpm
50%
20mph
Thursday 1/16/20 @ 8:35 PM
401kj
79rpm
47%
19mph
Monday 12/24/18 @ 4:1 PM
✅
174kj
78rpm
46%
19mph
Tuesday 12/26/17 @ 4:45 PM
130kj
70rpm
45%
17mph
Thursday 11/22/18 @ 3:24 PM
408kj
78rpm
47%
19mph
Thursday 11/22/18 @ 3:27 PM
✅
408kj
85rpm
44%
19mph
Workouts
401
kj
Thursday 1/16/20