Shake and Bake
Workouts
Friday 12/10/21 @ 11:8 PM
252kj
76rpm
47%
18mph
Sunday 12/12/21 @ 5:48 PM
✅
368kj
86rpm
50%
22mph
Thursday 12/9/21 @ 11:23 PM
172kj
76rpm
40%
16mph
Monday 12/6/21 @ 3:5 PM
✅
373kj
85rpm
50%
22mph
Tuesday 10/26/21 @ 10:35 PM
248kj
81rpm
44%
18mph
Sunday 10/24/21 @ 4:17 PM
✅
370kj
86rpm
50%
22mph
Saturday 10/23/21 @ 9:9 PM
242kj
77rpm
45%
18mph
Saturday 10/23/21 @ 4:24 PM
✅
366kj
87rpm
49%
22mph
Wednesday 9/8/21 @ 10:5 PM
53kj
85rpm
35%
15mph
Sunday 8/22/21 @ 4:7 PM
✅
122kj
85rpm
50%
22mph
Thursday 7/15/21 @ 11:4 AM
161kj
76rpm
38%
15mph
Saturday 7/10/21 @ 2:46 PM
✅
363kj
86rpm
50%
22mph
Wednesday 5/5/21 @ 11:8 AM
162kj
77rpm
38%
16mph
Wednesday 4/28/21 @ 12:56 PM
✅
364kj
86rpm
50%
22mph
Friday 3/12/21 @ 12:18 PM
178kj
79rpm
39%
16mph
Friday 3/5/21 @ 4:32 PM
✅
366kj
85rpm
50%
22mph
Thursday 2/11/21 @ 12:40 PM
115kj
71rpm
42%
16mph
Thursday 2/11/21 @ 4:45 PM
✅
243kj
89rpm
48%
22mph
Thursday 2/11/21 @ 1:1 PM
58kj
79rpm
39%
16mph
Tuesday 2/9/21 @ 5:15 PM
✅
128kj
86rpm
51%
22mph
Workouts
242
kj
Saturday 10/23/21