Shake and Bake
Workouts
Saturday 5/18/19 @ 4:37 PM
✅
555kj
81rpm
46%
19mph
Sunday 5/19/19 @ 1:41 PM
506kj
82rpm
42%
18mph
Thursday 9/10/20 @ 12:4 PM
✅
236kj
94rpm
38%
18mph
Sunday 6/28/20 @ 3:37 PM
218kj
83rpm
41%
17mph
Saturday 2/8/20 @ 5:39 PM
✅
558kj
86rpm
45%
20mph
Thursday 7/23/20 @ 5:26 PM
279kj
88rpm
40%
18mph
Monday 7/13/20 @ 1:2 PM
✅
435kj
86rpm
44%
19mph
Thursday 6/18/20 @ 1:23 PM
377kj
88rpm
40%
18mph
Saturday 4/4/20 @ 4:11 PM
✅
272kj
76rpm
48%
19mph
Sunday 4/12/20 @ 3:43 PM
233kj
84rpm
41%
18mph
Saturday 9/7/19 @ 4:38 PM
✅
533kj
88rpm
43%
19mph
Sunday 2/16/20 @ 4:35 PM
493kj
84rpm
42%
18mph
Monday 7/22/19 @ 1:33 PM
✅
401kj
83rpm
44%
19mph
Wednesday 9/25/19 @ 8:4 PM
393kj
87rpm
42%
19mph
Tuesday 9/17/19 @ 1:24 PM
✅
162kj
74rpm
48%
19mph
Tuesday 6/5/18 @ 8:43 PM
60kj
72rpm
43%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
428kj
75rpm
49%
19mph
Sunday 7/1/18 @ 2:56 PM
401kj
81rpm
46%
19mph
Saturday 6/23/18 @ 4:40 PM
345kj
78rpm
39%
16mph
Sunday 6/24/18 @ 3:32 PM
✅
499kj
88rpm
41%
19mph
Workouts
218
kj
Sunday 6/28/20
279
kj
Thursday 7/23/20
233
kj
Sunday 4/12/20
493
kj
Sunday 2/16/20
345
kj
Saturday 6/23/18