Shake and Bake
Workouts
Monday 5/3/21 @ 11:29 AM
✅
285kj
83rpm
45%
19mph
Friday 9/23/22 @ 2:7 PM
173kj
80rpm
37%
16mph
Monday 1/20/20 @ 5:2 PM
✅
275kj
80rpm
46%
19mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Monday 7/13/20 @ 1:2 PM
✅
435kj
86rpm
44%
19mph
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Saturday 4/4/20 @ 4:11 PM
✅
272kj
76rpm
48%
19mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Friday 9/11/20 @ 12:1 PM
✅
237kj
80rpm
44%
18mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Friday 9/4/20 @ 1:14 PM
✅
262kj
78rpm
46%
19mph
Tuesday 9/1/20 @ 9:28 PM
204kj
74rpm
43%
17mph
Saturday 8/3/19 @ 4:39 PM
✅
764kj
74rpm
47%
19mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Saturday 6/22/19 @ 4:41 PM
✅
492kj
82rpm
43%
18mph
Saturday 4/25/20 @ 2:36 PM
437kj
89rpm
39%
18mph
Wednesday 9/19/18 @ 1:23 PM
✅
170kj
81rpm
44%
18mph
Wednesday 9/19/18 @ 1:28 PM
159kj
71rpm
48%
18mph
Sunday 7/1/18 @ 2:47 PM
✅
428kj
75rpm
49%
19mph
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph
Workouts
163
kj
Thursday 9/8/22
212
kj
Tuesday 12/8/20
688
kj
Saturday 6/20/20
437
kj
Saturday 4/25/20