Shake and Bake

Workouts

Saturday 3/5/22 @ 12:26 AM
224kj
80rpm
42%
18mph
30 min Live DJ Ride
Jess King
Monday 6/5/23 @ 10:0 AM
✅
307kj
78rpm
49%
20mph
Thursday 12/29/22 @ 12:27 AM
199kj
81rpm
42%
17mph
30 min Oregon Ride
Emma Lovewell
Sunday 4/10/22 @ 7:18 PM
✅
279kj
76rpm
48%
19mph
Friday 12/2/22 @ 12:25 AM
230kj
71rpm
48%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 11:22 AM
✅
297kj
66rpm
54%
20mph
Tuesday 11/15/22 @ 11:39 PM
212kj
80rpm
43%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 10:23 AM
✅
275kj
74rpm
49%
19mph
Tuesday 8/2/22 @ 12:14 AM
401kj
81rpm
42%
17mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 10/30/22 @ 12:39 PM
✅
597kj
82rpm
46%
20mph
Friday 8/26/22 @ 1:13 AM
106kj
79rpm
44%
17mph
15 min AFO Ride: Bob Moses
Tunde Oyeneyin
Saturday 8/20/22 @ 6:54 PM
✅
153kj
75rpm
51%
20mph
Saturday 7/16/22 @ 2:39 AM
202kj
75rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 10:35 AM
✅
294kj
75rpm
50%
20mph
Monday 6/13/22 @ 11:55 PM
195kj
78rpm
40%
16mph
30 min Pop Ride
Robin Arzón
Friday 6/17/22 @ 10:22 AM
✅
297kj
78rpm
48%
19mph
Thursday 3/3/22 @ 2:31 AM
221kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/13/22 @ 8:24 PM
✅
295kj
75rpm
50%
20mph
Wednesday 1/5/22 @ 1:14 AM
208kj
83rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 4:46 PM
✅
283kj
85rpm
44%
19mph

Workouts

30 min Live DJ Ride
Jess King
224 kj
Saturday 3/5/22
✅ 307 kj
Monday 6/5/23
30 min Oregon Ride
Emma Lovewell
199 kj
Thursday 12/29/22
✅ 279 kj
Sunday 4/10/22
30 min LOL Cody: Holiday Edition
Cody Rigsby
230 kj
Friday 12/2/22
✅ 297 kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
212 kj
Tuesday 11/15/22
✅ 275 kj
Friday 11/4/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
401 kj
Tuesday 8/2/22
✅ 597 kj
Sunday 10/30/22
15 min AFO Ride: Bob Moses
Tunde Oyeneyin
106 kj
Friday 8/26/22
✅ 153 kj
Saturday 8/20/22
30 min Lizzo Two for One Ride
Jess & Robin
202 kj
Saturday 7/16/22
✅ 294 kj
Monday 7/18/22
30 min Pop Ride
Robin Arzón
195 kj
Monday 6/13/22
✅ 297 kj
Friday 6/17/22
30 min XOXO, Cody
Cody Rigsby
221 kj
Thursday 3/3/22
✅ 295 kj
Sunday 3/13/22
30 min Red (Taylor's Version) Ride
Robin Arzón
208 kj
Wednesday 1/5/22
✅ 283 kj
Sunday 12/26/21