Shake and Bake
Workouts
Thursday 11/23/23 @ 3:25 PM
0kj
0rpm
32%
0mph
Thursday 11/23/23 @ 3:19 PM
✅
132kj
0rpm
0%
0mph
Thursday 6/29/23 @ 3:33 AM
60kj
82rpm
38%
16mph
Saturday 2/25/23 @ 8:40 PM
✅
73kj
88rpm
38%
17mph
Wednesday 6/14/23 @ 6:37 PM
138kj
68rpm
45%
16mph
Wednesday 6/14/23 @ 3:54 PM
✅
173kj
52rpm
62%
18mph
Saturday 10/1/22 @ 5:48 PM
193kj
79rpm
42%
16mph
Monday 2/6/23 @ 7:38 PM
✅
218kj
67rpm
49%
17mph
Wednesday 12/21/22 @ 12:43 AM
89kj
79rpm
41%
16mph
Tuesday 1/3/23 @ 12:32 AM
✅
115kj
69rpm
49%
18mph
Tuesday 11/15/22 @ 11:39 PM
✅
212kj
80rpm
43%
17mph
Saturday 11/5/22 @ 3:59 PM
187kj
66rpm
45%
16mph
Tuesday 7/19/22 @ 12:10 AM
81kj
76rpm
40%
15mph
Friday 7/8/22 @ 9:22 PM
✅
125kj
66rpm
51%
18mph
Thursday 9/8/22 @ 11:59 PM
✅
91kj
89rpm
36%
16mph
Tuesday 3/8/22 @ 11:43 PM
82kj
75rpm
37%
15mph
Tuesday 3/1/22 @ 3:2 AM
82kj
64rpm
51%
18mph
Wednesday 7/27/22 @ 12:14 AM
✅
88kj
52rpm
62%
19mph
Thursday 3/3/22 @ 2:31 AM
✅
221kj
76rpm
44%
18mph
Saturday 3/5/22 @ 3:14 PM
217kj
53rpm
55%
17mph
Workouts
60
kj
Thursday 6/29/23
193
kj
Saturday 10/1/22
82
kj
Tuesday 3/8/22