Shake and Bake
Workouts
Thursday 8/13/20 @ 2:8 PM
77kj
61rpm
33%
11mph
Thursday 8/13/20 @ 3:18 PM
✅
170kj
78rpm
38%
16mph
Tuesday 5/28/19 @ 9:27 PM
106kj
76rpm
32%
13mph
Thursday 9/12/19 @ 3:49 PM
✅
185kj
86rpm
37%
16mph
Monday 4/22/19 @ 2:9 AM
172kj
70rpm
34%
13mph
Wednesday 4/24/19 @ 9:4 PM
✅
291kj
83rpm
38%
16mph
Friday 1/31/20 @ 1:13 AM
145kj
67rpm
34%
12mph
Tuesday 2/4/20 @ 4:58 PM
✅
270kj
76rpm
40%
16mph
Tuesday 1/28/20 @ 12:54 AM
179kj
63rpm
34%
12mph
Saturday 12/7/19 @ 5:42 PM
✅
382kj
82rpm
38%
17mph
Sunday 4/14/19 @ 3:33 PM
25kj
71rpm
29%
11mph
Tuesday 6/25/19 @ 3:40 PM
✅
46kj
79rpm
35%
14mph
Saturday 6/22/19 @ 9:32 PM
166kj
69rpm
34%
13mph
Thursday 6/20/19 @ 4:17 PM
✅
270kj
79rpm
38%
16mph
Saturday 4/6/19 @ 5:19 PM
160kj
71rpm
33%
13mph
Monday 4/29/19 @ 3:43 PM
✅
230kj
83rpm
32%
14mph
Saturday 4/20/19 @ 10:23 PM
223kj
72rpm
34%
13mph
Tuesday 4/16/19 @ 4:54 PM
✅
374kj
82rpm
39%
16mph
Sunday 3/3/19 @ 2:52 AM
144kj
71rpm
32%
12mph
Friday 3/8/19 @ 5:2 PM
✅
305kj
85rpm
39%
17mph
Workouts
106
kj
Tuesday 5/28/19
145
kj
Friday 1/31/20
179
kj
Tuesday 1/28/20
223
kj
Saturday 4/20/19