Shake and Bake
Workouts
Friday 4/2/21 @ 11:34 PM
146kj
77rpm
37%
15mph
Wednesday 3/31/21 @ 11:25 PM
✅
203kj
87rpm
38%
17mph
Thursday 3/25/21 @ 10:52 PM
103kj
80rpm
36%
15mph
Friday 3/26/21 @ 10:30 PM
✅
120kj
84rpm
37%
16mph
Tuesday 3/23/21 @ 9:26 PM
48kj
80rpm
35%
14mph
Wednesday 3/3/21 @ 11:2 PM
✅
53kj
84rpm
36%
15mph
Sunday 3/14/21 @ 7:50 PM
127kj
75rpm
43%
16mph
Monday 3/15/21 @ 10:16 PM
✅
133kj
82rpm
40%
17mph
Thursday 3/11/21 @ 12:51 AM
✅
76kj
63rpm
51%
18mph
Friday 2/12/21 @ 10:28 PM
73kj
68rpm
48%
18mph
Friday 3/5/21 @ 12:26 AM
203kj
72rpm
44%
17mph
Friday 3/5/21 @ 12:27 AM
✅
226kj
77rpm
44%
18mph
Monday 10/26/20 @ 10:29 PM
✅
42kj
79rpm
34%
14mph
Thursday 2/18/21 @ 11:22 PM
40kj
93rpm
29%
14mph
Wednesday 2/10/21 @ 11:27 PM
255kj
72rpm
41%
15mph
Tuesday 2/9/21 @ 12:25 AM
✅
300kj
79rpm
41%
17mph
Monday 10/5/20 @ 11:20 PM
128kj
72rpm
43%
16mph
Thursday 10/8/20 @ 9:41 PM
✅
136kj
77rpm
42%
17mph
Thursday 7/23/20 @ 9:34 PM
235kj
68rpm
41%
15mph
Wednesday 7/22/20 @ 11:26 PM
✅
240kj
79rpm
37%
15mph
Workouts
146
kj
Friday 4/2/21
203
kj
Friday 3/5/21
255
kj
Wednesday 2/10/21