Shake and Bake

Workouts

Friday 10/15/21 @ 12:26 AM
βœ…
193kj
62rpm
48%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 5:32 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 11:21 PM
βœ…
134kj
75rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 12:13 AM
64kj
66rpm
34%
12mph
Friday 2/7/20 @ 12:58 AM
158kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 12:8 AM
βœ…
174kj
66rpm
44%
15mph
Tuesday 10/6/20 @ 11:24 PM
βœ…
215kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 11:29 AM
141kj
81rpm
35%
14mph
Thursday 9/17/20 @ 3:28 PM
βœ…
220kj
70rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 12:46 PM
117kj
84rpm
31%
13mph
Thursday 8/13/20 @ 5:37 PM
179kj
68rpm
43%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 7:53 PM
βœ…
183kj
69rpm
44%
16mph
Wednesday 7/1/20 @ 9:58 PM
βœ…
203kj
65rpm
47%
16mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:51 PM
201kj
67rpm
47%
17mph
Monday 6/29/20 @ 9:9 PM
116kj
72rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Monday 6/29/20 @ 9:10 PM
βœ…
145kj
77rpm
43%
17mph
Tuesday 5/26/20 @ 9:3 PM
160kj
63rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:58 PM
βœ…
171kj
70rpm
42%
16mph
Saturday 5/23/20 @ 1:59 PM
146kj
66rpm
40%
14mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:57 PM
βœ…
149kj
80rpm
36%
15mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
βœ… 193 kj
Friday 10/15/21
kj
Sunday 10/10/21
20 min 2000s Ride
Cody Rigsby
βœ… 134 kj
Thursday 8/5/21
64 kj
Wednesday 8/4/21
30 min XOXO, Cody
Cody Rigsby
158 kj
Friday 2/7/20
βœ… 174 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 215 kj
Tuesday 10/6/20
141 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
βœ… 220 kj
Thursday 9/17/20
117 kj
Sunday 9/20/20
30 min Prince Ride
Ally & Emma
179 kj
Thursday 8/13/20
βœ… 183 kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
βœ… 203 kj
Wednesday 7/1/20
201 kj
Wednesday 7/1/20
20 min Pop Ride
Cody Rigsby
116 kj
Monday 6/29/20
βœ… 145 kj
Monday 6/29/20
30 min Intervals & Arms Ride
Cody Rigsby
160 kj
Tuesday 5/26/20
βœ… 171 kj
Tuesday 5/26/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
146 kj
Saturday 5/23/20
βœ… 149 kj
Saturday 5/23/20