Shake and Bake
Workouts
Tuesday 7/13/21 @ 8:36 PM
kj
rpm
%
0mph
Monday 10/24/22 @ 4:26 PM
✅
132kj
66rpm
46%
17mph
Friday 8/6/21 @ 9:25 PM
kj
rpm
%
0mph
Tuesday 9/27/22 @ 2:1 PM
✅
164kj
68rpm
49%
18mph
Thursday 2/17/22 @ 9:31 PM
86kj
67rpm
38%
14mph
Tuesday 8/30/22 @ 4:46 PM
✅
121kj
65rpm
45%
16mph
Friday 2/11/22 @ 9:29 PM
143kj
70rpm
38%
14mph
Monday 1/24/22 @ 5:7 PM
✅
246kj
71rpm
48%
18mph
Monday 4/5/21 @ 9:7 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 2:41 PM
✅
168kj
69rpm
50%
19mph
Tuesday 7/27/21 @ 9:36 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 6:29 PM
✅
191kj
68rpm
52%
19mph
Monday 6/28/21 @ 9:35 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 1:20 PM
✅
162kj
68rpm
49%
18mph
Tuesday 2/9/21 @ 10:29 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 11:30 AM
✅
234kj
76rpm
45%
18mph
Monday 1/25/21 @ 11:8 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 1:36 PM
✅
164kj
77rpm
45%
18mph
Thursday 1/21/21 @ 10:49 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 5:25 PM
✅
156kj
73rpm
46%
18mph
Workouts
kj
Friday 8/6/21