Shake and Bake

Workouts

Friday 6/26/20 @ 4:21 PM
✅
590kj
80rpm
54%
22mph
45 min HIIT & Hills Ride
Kendall Toole
Friday 6/19/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:32 AM
✅
223kj
78rpm
50%
20mph
20 min HIIT Ride
Olivia Amato
Tuesday 9/3/19 @ 8:32 PM
150kj
72rpm
47%
18mph
Sunday 4/12/20 @ 3:3 PM
✅
480kj
76rpm
51%
21mph
45 min Rock Ride
Kendall Toole
Saturday 3/14/20 @ 9:30 PM
kj
rpm
%
0mph

Workouts

45 min HIIT & Hills Ride
Kendall Toole
✅ 590 kj
Friday 6/26/20
kj
Friday 6/19/20
20 min HIIT Ride
Olivia Amato
✅ 223 kj
Wednesday 5/6/20
150 kj
Tuesday 9/3/19
45 min Rock Ride
Kendall Toole
✅ 480 kj
Sunday 4/12/20
kj
Saturday 3/14/20