Shake and Bake
Workouts
Friday 2/17/23 @ 7:40 PM
✅
175kj
70rpm
42%
16mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 11/23/22 @ 5:50 PM
✅
188kj
74rpm
42%
16mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 7:17 PM
✅
179kj
71rpm
44%
16mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 6:37 PM
✅
192kj
70rpm
44%
16mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 7:2 PM
✅
193kj
70rpm
45%
16mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 7:10 PM
✅
187kj
76rpm
41%
16mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 5:27 PM
✅
196kj
74rpm
43%
16mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 6:25 PM
✅
151kj
68rpm
49%
17mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 6:21 PM
✅
209kj
73rpm
44%
17mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 5:0 PM
✅
194kj
79rpm
41%
16mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph