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Shake and Bake
isweat4cake
🏴Wales🏴
31 🔥
Beat belziemoore
VS
belziemoore
Harpenden UK
16
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 2:21 PM
✅
452
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 11/27/22 @ 5:17 PM
242
kj
90
rpm
34
%
16
mph
Friday 2/12/21 @ 4:29 PM
✅
350
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 11/13/22 @ 12:10 PM
157
kj
89
rpm
33
%
15
mph
Tuesday 2/22/22 @ 10:19 AM
✅
340
kj
76
rpm
52
%
21
mph
30 min Pete Tong Club Classical Ride
Leanne Hainsby
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Wednesday 2/23/22 @ 6:28 AM
200
kj
75
rpm
42
%
17
mph
Saturday 10/16/21 @ 2:3 PM
✅
226
kj
77
rpm
51
%
21
mph
20 min 80s Ride
Robin Arzón
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Sunday 10/3/21 @ 4:48 PM
142
kj
83
rpm
42
%
17
mph
Tuesday 12/29/20 @ 10:39 AM
✅
532
kj
83
rpm
50
%
21
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 12/26/20 @ 2:56 PM
314
kj
76
rpm
44
%
17
mph
Sunday 12/6/20 @ 1:12 PM
✅
514
kj
79
rpm
52
%
21
mph
45 min 80s Rock Ride
Ben Alldis
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Thursday 11/26/20 @ 9:50 AM
303
kj
75
rpm
42
%
16
mph
Sunday 5/17/20 @ 11:14 AM
169
kj
115
rpm
0
%
0
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 11/25/19 @ 6:59 PM
✅
190
kj
78
rpm
40
%
16
mph
Monday 5/4/20 @ 4:42 PM
✅
285
kj
120
rpm
0
%
0
mph
30 min 80s Ride: Live from Home
Ben Alldis
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Share
Monday 5/4/20 @ 1:30 PM
213
kj
81
rpm
41
%
17
mph
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Saturday 4/25/20 @ 10:58 AM
✅
206
kj
86
rpm
39
%
17
mph
Monday 4/13/20 @ 9:44 AM
kj
rpm
%
0
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:27 PM
✅
197
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
isweat4cake
🏴Wales🏴
31 🔥
Beat belziemoore
VS
belziemoore
Harpenden UK
16
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
452
kj
Tuesday 1/26/21
242
kj
Sunday 11/27/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
350
kj
Friday 2/12/21
157
kj
Sunday 11/13/22
30 min Pete Tong Club Classical Ride
Leanne Hainsby
View Class
Share
✅
340
kj
Tuesday 2/22/22
200
kj
Wednesday 2/23/22
20 min 80s Ride
Robin Arzón
View Class
Share
✅
226
kj
Saturday 10/16/21
142
kj
Sunday 10/3/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
532
kj
Tuesday 12/29/20
314
kj
Saturday 12/26/20
45 min 80s Rock Ride
Ben Alldis
View Class
Share
✅
514
kj
Sunday 12/6/20
303
kj
Thursday 11/26/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
169
kj
Sunday 5/17/20
✅
190
kj
Monday 11/25/19
30 min 80s Ride: Live from Home
Ben Alldis
View Class
Share
✅
285
kj
Monday 5/4/20
213
kj
Monday 5/4/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
kj
Thursday 4/23/20
✅
206
kj
Saturday 4/25/20
30 min Together We Ride
Robin Arzón
View Class
Share
kj
Monday 4/13/20
✅
197
kj
Thursday 3/19/20
Previous Workouts
Next Workouts