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Shake and Bake
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
36 π₯
Beat always_smiling
VS
always_smiling
Devon π¬π§
22
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 2:21 PM
β
452
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 6/30/21 @ 7:4 AM
348
kj
80
rpm
42
%
18
mph
Wednesday 12/30/20 @ 5:26 PM
β
416
kj
76
rpm
56
%
23
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
Wednesday 12/30/20 @ 5:26 PM
282
kj
82
rpm
46
%
19
mph
Sunday 5/17/20 @ 11:14 AM
169
kj
115
rpm
0
%
0
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Thursday 11/21/19 @ 7:1 PM
β
246
kj
77
rpm
45
%
18
mph
Saturday 5/9/20 @ 8:5 AM
116
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Hannah Frankson
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Share
Sunday 5/10/20 @ 8:35 AM
β
221
kj
85
rpm
48
%
21
mph
Monday 5/4/20 @ 11:58 AM
117
kj
0
rpm
0
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/29/20 @ 7:31 AM
β
181
kj
84
rpm
45
%
19
mph
Friday 4/24/20 @ 10:25 AM
kj
rpm
%
0
mph
20 min 80s Ride
Leanne Hainsby
View Class
Share
Friday 9/6/19 @ 6:23 AM
β
150
kj
78
rpm
43
%
18
mph
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 4/23/20 @ 2:3 PM
β
0
kj
0
rpm
28
%
0
mph
Sunday 4/19/20 @ 1:0 PM
kj
rpm
%
0
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 4/10/20 @ 9:0 AM
β
452
kj
79
rpm
48
%
20
mph
Friday 4/17/20 @ 2:24 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 4/8/20 @ 7:19 AM
β
367
kj
79
rpm
45
%
18
mph
Tuesday 4/14/20 @ 7:0 AM
kj
rpm
%
0
mph
30 min 80s Rock Ride
Ben Alldis
View Class
Share
Tuesday 4/14/20 @ 7:18 AM
β
274
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
36 π₯
Beat always_smiling
VS
always_smiling
Devon π¬π§
22
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
452
kj
Tuesday 1/26/21
348
kj
Wednesday 6/30/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
β
416
kj
Wednesday 12/30/20
282
kj
Wednesday 12/30/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
169
kj
Sunday 5/17/20
β
246
kj
Thursday 11/21/19
20 min Pop Ride
Hannah Frankson
View Class
Share
116
kj
Saturday 5/9/20
β
221
kj
Sunday 5/10/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
117
kj
Monday 5/4/20
β
181
kj
Wednesday 4/29/20
20 min 80s Ride
Leanne Hainsby
View Class
Share
kj
Friday 4/24/20
β
150
kj
Friday 9/6/19
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
kj
Thursday 4/23/20
β
0
kj
Thursday 4/23/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
kj
Sunday 4/19/20
β
452
kj
Friday 4/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Friday 4/17/20
β
367
kj
Wednesday 4/8/20
30 min 80s Rock Ride
Ben Alldis
View Class
Share
kj
Tuesday 4/14/20
β
274
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts