Shake and Bake
Workouts
Monday 6/21/21 @ 12:7 PM
✅
226kj
75rpm
53%
21mph
Wednesday 6/5/19 @ 2:28 PM
127kj
76rpm
42%
16mph
Sunday 1/17/21 @ 12:9 PM
✅
126kj
71rpm
57%
22mph
Saturday 7/25/20 @ 3:7 PM
67kj
59rpm
48%
16mph
Thursday 12/17/20 @ 5:23 PM
✅
336kj
86rpm
47%
21mph
Saturday 12/19/20 @ 2:51 PM
176kj
82rpm
38%
16mph
Tuesday 10/6/20 @ 11:55 AM
✅
196kj
90rpm
43%
19mph
Tuesday 9/29/20 @ 11:43 PM
114kj
74rpm
40%
16mph
Wednesday 5/27/20 @ 4:39 PM
105kj
113rpm
0%
0mph
Wednesday 5/27/20 @ 12:55 PM
✅
111kj
67rpm
41%
15mph
Sunday 5/17/20 @ 11:14 AM
169kj
115rpm
0%
0mph
Saturday 11/23/19 @ 5:4 PM
✅
183kj
75rpm
41%
16mph
Sunday 5/3/20 @ 10:48 AM
✅
287kj
117rpm
0%
0mph
Monday 5/11/20 @ 11:2 PM
189kj
76rpm
41%
16mph
Sunday 4/26/20 @ 2:2 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:59 PM
✅
144kj
50rpm
43%
12mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
179kj
69rpm
41%
15mph
Wednesday 4/15/20 @ 10:17 AM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 5:59 PM
✅
197kj
79rpm
40%
17mph
Workouts
176
kj
Saturday 12/19/20
kj
Sunday 4/26/20
kj
Saturday 4/25/20
kj
Wednesday 4/15/20