Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 4:1 PM
✅
115kj
71rpm
47%
18mph
Tuesday 11/14/23 @ 1:19 PM
94kj
70rpm
43%
16mph
Sunday 4/11/21 @ 10:57 AM
✅
381kj
73rpm
57%
22mph
Monday 4/12/21 @ 12:40 PM
204kj
81rpm
40%
17mph
Saturday 3/13/21 @ 11:14 AM
✅
343kj
79rpm
50%
21mph
Thursday 3/11/21 @ 6:26 PM
246kj
79rpm
45%
18mph
Saturday 1/23/21 @ 11:59 AM
✅
385kj
78rpm
54%
22mph
Monday 2/8/21 @ 1:32 PM
235kj
73rpm
47%
18mph
Saturday 1/23/21 @ 12:50 PM
✅
205kj
83rpm
48%
20mph
Tuesday 2/2/21 @ 4:28 PM
146kj
72rpm
45%
17mph
Thursday 1/14/21 @ 11:16 AM
✅
225kj
76rpm
52%
21mph
Tuesday 10/1/19 @ 11:31 AM
190kj
68rpm
52%
19mph
Monday 1/4/21 @ 2:4 PM
✅
233kj
77rpm
52%
21mph
Tuesday 4/23/19 @ 11:3 AM
186kj
73rpm
50%
19mph
Saturday 8/1/20 @ 7:36 PM
172kj
111rpm
0%
0mph
Saturday 10/3/20 @ 12:51 PM
✅
181kj
75rpm
48%
19mph
Friday 4/24/20 @ 10:25 AM
kj
rpm
%
0mph
Saturday 9/7/19 @ 1:51 PM
✅
205kj
73rpm
52%
20mph
Friday 4/17/20 @ 2:24 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 11:48 AM
✅
415kj
74rpm
49%
19mph
isweat4cake
🏴Wales🏴
84
🔥
VS
80screwandrew
Bethlehem, PA
19
Workouts
190
kj
Tuesday 10/1/19
kj
Friday 4/17/20