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Shake and Bake
isweat4cake
🏴Wales🏴
57 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
14
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 11:12 AM
✅
177
kj
88
rpm
41
%
19
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 12/31/19 @ 2:16 PM
101
kj
90
rpm
33
%
15
mph
Thursday 1/14/21 @ 11:40 AM
✅
218
kj
81
rpm
49
%
21
mph
20 min 80s Ride
Hannah Frankson
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Wednesday 6/17/20 @ 4:18 PM
155
kj
85
rpm
42
%
18
mph
Saturday 1/9/21 @ 4:57 PM
✅
402
kj
72
rpm
59
%
22
mph
30 min Miley Cyrus Ride
Jess King
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Sunday 1/10/21 @ 4:27 PM
207
kj
84
rpm
40
%
17
mph
Monday 12/21/20 @ 3:33 PM
✅
99
kj
81
rpm
47
%
19
mph
10 min Climb Ride
Hannah Corbin
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Sunday 1/3/21 @ 7:14 PM
69
kj
70
rpm
45
%
17
mph
Thursday 12/31/20 @ 12:47 PM
✅
119
kj
71
rpm
57
%
21
mph
10 min Climb Ride
Jenn Sherman
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Sunday 7/5/20 @ 5:32 PM
78
kj
66
rpm
50
%
18
mph
Sunday 11/29/20 @ 1:57 PM
✅
93
kj
94
rpm
41
%
19
mph
10 min Low Impact Ride
Denis Morton
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Sunday 7/5/20 @ 4:46 PM
64
kj
85
rpm
38
%
17
mph
Wednesday 11/11/20 @ 11:25 AM
✅
337
kj
83
rpm
50
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 3:39 PM
229
kj
80
rpm
43
%
18
mph
Sunday 5/10/20 @ 1:59 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Wednesday 5/13/20 @ 2:39 PM
✅
225
kj
80
rpm
43
%
18
mph
Wednesday 4/22/20 @ 2:2 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:57 PM
✅
222
kj
81
rpm
42
%
18
mph
Sunday 4/12/20 @ 2:0 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 3/11/20 @ 1:17 PM
✅
188
kj
80
rpm
40
%
16
mph
Previous Workouts
Next Workouts
isweat4cake
🏴Wales🏴
57 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
14
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
177
kj
Monday 2/1/21
101
kj
Tuesday 12/31/19
20 min 80s Ride
Hannah Frankson
View Class
Share
✅
218
kj
Thursday 1/14/21
155
kj
Wednesday 6/17/20
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
402
kj
Saturday 1/9/21
207
kj
Sunday 1/10/21
10 min Climb Ride
Hannah Corbin
View Class
Share
✅
99
kj
Monday 12/21/20
69
kj
Sunday 1/3/21
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
119
kj
Thursday 12/31/20
78
kj
Sunday 7/5/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
93
kj
Sunday 11/29/20
64
kj
Sunday 7/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
337
kj
Wednesday 11/11/20
229
kj
Thursday 11/12/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
kj
Sunday 5/10/20
✅
225
kj
Wednesday 5/13/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
kj
Wednesday 4/22/20
✅
222
kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Sunday 4/12/20
✅
188
kj
Wednesday 3/11/20
Previous Workouts
Next Workouts