Shake and Bake
VS
Workouts
Saturday 6/3/23 @ 12:47 PM
110kj
74rpm
40%
15mph
Monday 5/29/23 @ 12:15 AM
✅
138kj
61rpm
48%
16mph
Saturday 10/22/22 @ 2:13 PM
✅
132kj
107rpm
0%
0mph
Saturday 11/19/22 @ 10:9 PM
76kj
52rpm
48%
15mph
Thursday 1/13/22 @ 9:58 PM
89kj
80rpm
24%
11mph
Sunday 3/6/22 @ 8:31 PM
✅
253kj
70rpm
48%
18mph
Monday 11/22/21 @ 11:54 AM
✅
233kj
0rpm
0%
0mph
Sunday 11/21/21 @ 7:30 PM
121kj
70rpm
43%
16mph
Saturday 8/28/21 @ 11:28 AM
203kj
86rpm
39%
17mph
Friday 9/3/21 @ 10:33 PM
✅
242kj
71rpm
47%
18mph
Wednesday 6/23/21 @ 10:59 AM
✅
341kj
0rpm
0%
0mph
Monday 6/21/21 @ 3:8 PM
179kj
65rpm
45%
16mph
Friday 5/21/21 @ 10:11 AM
✅
352kj
72rpm
55%
21mph
Tuesday 11/10/20 @ 2:43 PM
255kj
66rpm
51%
18mph
Monday 2/15/21 @ 6:0 PM
✅
385kj
134rpm
0%
0mph
Saturday 2/13/21 @ 10:8 PM
228kj
63rpm
51%
18mph
Monday 11/9/20 @ 11:46 AM
✅
475kj
117rpm
0%
0mph
Monday 3/23/20 @ 12:28 PM
315kj
61rpm
49%
16mph
Saturday 6/6/20 @ 1:59 PM
✅
315kj
116rpm
0%
0mph
Sunday 6/7/20 @ 3:25 PM
201kj
62rpm
48%
17mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
27
🔥
VS
amandaspins
SF Bay Area
15
Workouts
255
kj
Tuesday 11/10/20
201
kj
Sunday 6/7/20