Shake and Bake
Workouts
Wednesday 8/3/22 @ 11:57 AM
15kj
68rpm
22%
9mph
Tuesday 12/21/21 @ 7:29 PM
✅
50kj
72rpm
38%
15mph
Wednesday 6/1/22 @ 11:4 AM
96kj
75rpm
37%
15mph
Sunday 4/26/20 @ 8:14 PM
✅
99kj
77rpm
37%
15mph
Friday 10/8/21 @ 10:57 AM
✅
160kj
77rpm
50%
18mph
Friday 1/8/21 @ 1:32 AM
121kj
76rpm
40%
16mph
Monday 8/30/21 @ 11:10 AM
✅
187kj
77rpm
39%
16mph
Thursday 5/20/21 @ 10:21 PM
150kj
72rpm
38%
15mph
Wednesday 6/30/21 @ 10:56 AM
✅
309kj
74rpm
51%
20mph
Wednesday 7/7/21 @ 9:59 AM
88kj
59rpm
35%
12mph
Saturday 6/12/21 @ 12:5 PM
✅
500kj
74rpm
54%
21mph
Saturday 7/11/20 @ 3:30 PM
230kj
67rpm
40%
15mph
Tuesday 4/6/21 @ 11:4 AM
✅
307kj
83rpm
46%
20mph
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
Monday 4/5/21 @ 8:45 PM
✅
375kj
77rpm
54%
22mph
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Monday 7/20/20 @ 10:1 PM
✅
364kj
126rpm
0%
0mph
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Tuesday 3/10/20 @ 11:52 AM
✅
406kj
0rpm
0%
0mph
Friday 12/13/19 @ 9:19 PM
228kj
74rpm
43%
17mph
Workouts
88
kj
Wednesday 7/7/21