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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
13
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
61 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Sunday 3/28/21 @ 1:6 PM
152
kj
76
rpm
44
%
18
mph
20 min Recovery Ride
Kendall Toole
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Share
Friday 8/14/20 @ 12:44 PM
✅
207
kj
78
rpm
49
%
20
mph
Sunday 12/13/20 @ 1:40 PM
272
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/22/19 @ 1:29 PM
✅
351
kj
88
rpm
47
%
21
mph
Saturday 3/28/20 @ 2:11 PM
221
kj
88
rpm
40
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 7/21/20 @ 4:35 PM
✅
382
kj
85
rpm
51
%
22
mph
Tuesday 7/14/20 @ 9:27 AM
246
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/13/20 @ 12:21 PM
✅
386
kj
82
rpm
52
%
22
mph
Tuesday 7/7/20 @ 11:15 AM
246
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 9:41 AM
✅
383
kj
86
rpm
50
%
22
mph
Monday 6/29/20 @ 9:46 AM
250
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/30/20 @ 6:52 AM
✅
396
kj
84
rpm
51
%
22
mph
Saturday 6/20/20 @ 7:7 AM
803
kj
88
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 8:0 AM
✅
1208
kj
83
rpm
52
%
22
mph
Tuesday 6/16/20 @ 9:8 AM
254
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 6/17/20 @ 7:31 AM
✅
396
kj
90
rpm
49
%
22
mph
Saturday 4/18/20 @ 8:32 AM
781
kj
84
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 1:0 PM
✅
1107
kj
82
rpm
51
%
21
mph
Saturday 10/12/19 @ 3:48 PM
164
kj
76
rpm
45
%
18
mph
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
Tuesday 9/24/19 @ 5:51 PM
✅
339
kj
77
rpm
61
%
24
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
13
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
61 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
152
kj
Sunday 3/28/21
✅
207
kj
Friday 8/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Sunday 12/13/20
✅
351
kj
Sunday 12/22/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
221
kj
Saturday 3/28/20
✅
382
kj
Tuesday 7/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Tuesday 7/14/20
✅
386
kj
Monday 7/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Tuesday 7/7/20
✅
383
kj
Wednesday 7/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
250
kj
Monday 6/29/20
✅
396
kj
Tuesday 6/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
803
kj
Saturday 6/20/20
✅
1208
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
254
kj
Tuesday 6/16/20
✅
396
kj
Wednesday 6/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
781
kj
Saturday 4/18/20
✅
1107
kj
Saturday 4/11/20
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
164
kj
Saturday 10/12/19
✅
339
kj
Tuesday 9/24/19
Previous Workouts
Next Workouts