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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
709 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
0
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Thursday 1/26/23 @ 4:9 PM
✅
258
kj
81
rpm
44
%
19
mph
30 min Pop Punk Ride
Robin Arzón
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Share
Friday 1/13/23 @ 10:36 PM
64
kj
32
rpm
54
%
11
mph
Saturday 6/4/22 @ 1:40 PM
✅
80
kj
82
rpm
43
%
18
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 5/31/22 @ 11:18 PM
22
kj
33
rpm
49
%
10
mph
Monday 3/15/21 @ 10:3 AM
✅
296
kj
78
rpm
48
%
20
mph
30 min UK Mother's Day Ride
Hannah Frankson
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Tuesday 3/16/21 @ 12:23 PM
49
kj
31
rpm
45
%
9
mph
Sunday 1/31/21 @ 4:22 PM
✅
144
kj
86
rpm
39
%
18
mph
20 min Recovery Ride
Ally Love
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Sunday 10/18/20 @ 1:11 PM
0
kj
0
rpm
0
%
0
mph
Monday 12/14/20 @ 10:58 AM
✅
114
kj
82
rpm
42
%
18
mph
15 min Low Impact Ride
Alex Toussaint
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Sunday 12/13/20 @ 12:22 PM
28
kj
36
rpm
43
%
10
mph
Monday 11/30/20 @ 10:12 AM
✅
426
kj
86
rpm
44
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 4:1 PM
88
kj
35
rpm
45
%
10
mph
Friday 10/30/20 @ 10:29 AM
✅
305
kj
83
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
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Friday 10/30/20 @ 12:2 AM
61
kj
39
rpm
43
%
10
mph
Wednesday 7/29/20 @ 12:47 PM
✅
77
kj
85
rpm
41
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Thursday 10/17/19 @ 11:39 PM
18
kj
31
rpm
45
%
9
mph
Wednesday 5/13/20 @ 3:53 PM
✅
285
kj
71
rpm
51
%
19
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
Wednesday 5/13/20 @ 4:20 PM
19
kj
37
rpm
43
%
10
mph
Thursday 5/7/20 @ 9:4 AM
✅
267
kj
77
rpm
47
%
19
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
Tuesday 4/28/20 @ 2:1 PM
69
kj
37
rpm
46
%
11
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
709 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
0
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Pop Punk Ride
Robin Arzón
View Class
Share
✅
258
kj
Thursday 1/26/23
64
kj
Friday 1/13/23
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
80
kj
Saturday 6/4/22
22
kj
Tuesday 5/31/22
30 min UK Mother's Day Ride
Hannah Frankson
View Class
Share
✅
296
kj
Monday 3/15/21
49
kj
Tuesday 3/16/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
144
kj
Sunday 1/31/21
0
kj
Sunday 10/18/20
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
114
kj
Monday 12/14/20
28
kj
Sunday 12/13/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
426
kj
Monday 11/30/20
88
kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
305
kj
Friday 10/30/20
61
kj
Friday 10/30/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
77
kj
Wednesday 7/29/20
18
kj
Thursday 10/17/19
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
✅
285
kj
Wednesday 5/13/20
19
kj
Wednesday 5/13/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
267
kj
Thursday 5/7/20
69
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts