Shake and Bake
Workouts
Sunday 10/23/22 @ 8:54 PM
187kj
78rpm
39%
16mph
Saturday 10/22/22 @ 1:1 PM
✅
231kj
77rpm
44%
18mph
Saturday 1/8/22 @ 9:58 PM
407kj
85rpm
38%
17mph
Friday 4/23/21 @ 11:59 AM
✅
488kj
86rpm
41%
18mph
Thursday 11/12/20 @ 2:10 AM
224kj
78rpm
44%
18mph
Wednesday 5/19/21 @ 12:43 PM
✅
260kj
71rpm
49%
19mph
Friday 4/23/21 @ 8:38 PM
259kj
84rpm
36%
16mph
Saturday 4/24/21 @ 10:22 AM
✅
359kj
85rpm
42%
18mph
Wednesday 4/21/21 @ 7:2 PM
261kj
84rpm
37%
16mph
Thursday 4/22/21 @ 9:37 AM
✅
339kj
80rpm
42%
18mph
Saturday 2/13/21 @ 9:18 PM
255kj
84rpm
36%
16mph
Monday 1/18/21 @ 10:42 AM
✅
362kj
84rpm
42%
18mph
Sunday 11/22/20 @ 3:49 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 1:40 PM
✅
524kj
86rpm
43%
19mph
Friday 9/25/20 @ 3:59 PM
425kj
81rpm
40%
17mph
Tuesday 9/22/20 @ 1:10 PM
✅
568kj
81rpm
46%
19mph
Thursday 7/30/20 @ 1:42 AM
174kj
88rpm
36%
16mph
Sunday 6/28/20 @ 2:6 PM
✅
248kj
85rpm
43%
18mph
Tuesday 5/21/19 @ 2:12 PM
128kj
76rpm
35%
14mph
Monday 5/4/20 @ 8:45 PM
✅
157kj
62rpm
41%
14mph
Workouts
407
kj
Saturday 1/8/22
224
kj
Thursday 11/12/20
259
kj
Friday 4/23/21
261
kj
Wednesday 4/21/21
255
kj
Saturday 2/13/21
kj
Sunday 11/22/20