Shake and Bake
Workouts
Wednesday 4/26/23 @ 8:5 PM
✅
263kj
87rpm
35%
16mph
Wednesday 1/12/22 @ 10:58 AM
259kj
88rpm
35%
16mph
Thursday 2/10/22 @ 2:1 AM
270kj
83rpm
37%
16mph
Monday 2/7/22 @ 10:1 AM
✅
272kj
82rpm
38%
16mph
Tuesday 1/25/22 @ 1:46 AM
✅
284kj
83rpm
37%
16mph
Wednesday 1/19/22 @ 10:59 AM
268kj
84rpm
36%
16mph
Saturday 1/8/22 @ 9:58 PM
✅
407kj
85rpm
38%
17mph
Sunday 4/25/21 @ 11:11 AM
336kj
86rpm
35%
16mph
Saturday 2/29/20 @ 10:32 PM
✅
209kj
83rpm
47%
20mph
Saturday 11/20/21 @ 7:41 PM
182kj
83rpm
44%
19mph
Sunday 10/3/21 @ 6:28 PM
✅
390kj
85rpm
38%
17mph
Saturday 10/2/21 @ 6:36 PM
337kj
89rpm
35%
16mph
Wednesday 4/28/21 @ 5:16 PM
✅
276kj
86rpm
36%
16mph
Wednesday 4/28/21 @ 6:11 PM
270kj
86rpm
36%
16mph
Monday 2/8/21 @ 2:34 PM
✅
168kj
78rpm
38%
15mph
Monday 3/8/21 @ 2:29 AM
149kj
85rpm
34%
15mph
Saturday 4/11/20 @ 3:55 PM
✅
646kj
80rpm
42%
17mph
Saturday 3/6/21 @ 8:9 PM
499kj
84rpm
36%
16mph
Saturday 2/13/21 @ 9:18 PM
✅
255kj
84rpm
36%
16mph
Monday 1/18/21 @ 6:43 PM
236kj
87rpm
34%
15mph
Workouts
259
kj
Wednesday 1/12/22
270
kj
Thursday 2/10/22
336
kj
Sunday 4/25/21
182
kj
Saturday 11/20/21
337
kj
Saturday 10/2/21
149
kj
Monday 3/8/21
499
kj
Saturday 3/6/21
236
kj
Monday 1/18/21