Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
✅
253kj
81rpm
37%
15mph
Thursday 11/24/22 @ 3:0 PM
248kj
44rpm
51%
14mph
Wednesday 11/18/20 @ 9:29 PM
333kj
80rpm
41%
17mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Saturday 8/14/21 @ 1:13 AM
317kj
84rpm
39%
17mph
Monday 1/31/22 @ 6:34 PM
✅
393kj
56rpm
57%
18mph
Tuesday 7/27/21 @ 1:54 AM
181kj
84rpm
37%
16mph
Monday 7/26/21 @ 1:17 AM
✅
187kj
40rpm
63%
16mph
Friday 10/16/20 @ 1:15 AM
305kj
82rpm
39%
17mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Sunday 5/9/21 @ 1:49 AM
472kj
85rpm
38%
16mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Monday 12/7/20 @ 2:24 AM
456kj
81rpm
41%
17mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Wednesday 9/16/20 @ 8:4 PM
307kj
84rpm
39%
17mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Tuesday 8/25/20 @ 1:32 AM
311kj
83rpm
40%
17mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Saturday 10/20/18 @ 4:46 PM
196kj
78rpm
41%
17mph
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph
Workouts
248
kj
Thursday 11/24/22
333
kj
Wednesday 11/18/20
181
kj
Tuesday 7/27/21
305
kj
Friday 10/16/20
472
kj
Sunday 5/9/21
307
kj
Wednesday 9/16/20
311
kj
Tuesday 8/25/20