Shake and Bake
VS
Workouts
Friday 4/7/23 @ 9:26 PM
108kj
78rpm
37%
15mph
Friday 1/27/23 @ 9:45 PM
✅
170kj
74rpm
49%
19mph
Tuesday 4/4/23 @ 8:30 PM
111kj
82rpm
36%
15mph
Wednesday 1/18/23 @ 5:59 PM
✅
164kj
79rpm
46%
18mph
Sunday 8/21/22 @ 3:38 PM
169kj
78rpm
39%
16mph
Monday 8/29/22 @ 9:0 PM
✅
244kj
72rpm
49%
18mph
Friday 7/9/21 @ 9:43 PM
129kj
79rpm
40%
16mph
Wednesday 8/17/22 @ 7:8 PM
✅
169kj
72rpm
50%
19mph
Friday 7/15/22 @ 11:55 PM
✅
206kj
74rpm
43%
17mph
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
Saturday 6/25/22 @ 2:22 PM
120kj
79rpm
38%
16mph
Friday 6/3/22 @ 8:55 PM
✅
143kj
59rpm
53%
17mph
Sunday 12/26/21 @ 4:54 PM
✅
193kj
87rpm
37%
17mph
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
Thursday 11/25/21 @ 3:56 PM
✅
214kj
71rpm
34%
13mph
Thursday 11/25/21 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 10/26/21 @ 2:35 AM
181kj
74rpm
40%
16mph
Sunday 10/24/21 @ 3:56 PM
✅
216kj
52rpm
57%
17mph
Saturday 6/19/21 @ 12:58 AM
114kj
81rpm
37%
16mph
Friday 6/25/21 @ 8:56 PM
✅
136kj
59rpm
51%
17mph
ireadbooks
Fort Worth
10
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
24
🔥
Workouts
169
kj
Sunday 8/21/22
129
kj
Friday 7/9/21
194
kj
Friday 7/15/22
148
kj
Friday 12/31/21