Shake and Bake

Workouts

Thursday 12/8/22 @ 9:58 PM
148kj
79rpm
35%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 10:43 AM
βœ…
152kj
71rpm
40%
15mph
Sunday 10/2/22 @ 7:9 PM
177kj
64rpm
45%
15mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Wednesday 10/5/22 @ 10:5 AM
βœ…
181kj
75rpm
41%
16mph
Thursday 7/28/22 @ 6:3 PM
βœ…
117kj
81rpm
37%
16mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 9/25/22 @ 3:22 PM
103kj
74rpm
39%
15mph
Friday 7/15/22 @ 9:10 PM
βœ…
172kj
73rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 10:29 AM
171kj
72rpm
41%
16mph
Tuesday 11/16/21 @ 11:31 PM
kj
rpm
%
0mph
30 min Veterans Day Ride
Alex Toussaint
Tuesday 11/16/21 @ 11:26 AM
βœ…
167kj
80rpm
38%
15mph
Thursday 2/4/21 @ 5:11 PM
βœ…
296kj
142rpm
0%
0mph
30 min Bob Marley Ride
Denis Morton
Friday 2/26/21 @ 11:19 AM
158kj
78rpm
38%
15mph
Wednesday 11/11/20 @ 9:9 PM
βœ…
241kj
83rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 4:32 PM
227kj
84rpm
42%
18mph
Thursday 5/14/20 @ 9:15 PM
βœ…
153kj
81rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 7:22 PM
125kj
80rpm
40%
16mph
Thursday 3/14/19 @ 9:38 PM
274kj
75rpm
41%
16mph
45 min Y2K Hip Hop Ride
Cody Rigsby
Wednesday 3/13/19 @ 9:21 PM
βœ…
296kj
74rpm
43%
17mph
Saturday 2/16/19 @ 7:58 PM
kj
rpm
%
0mph
45 min Queen Pop Ride
Robin ArzΓ³n
Tuesday 10/23/18 @ 7:43 PM
βœ…
348kj
77rpm
45%
18mph

Workouts

30 min LOL Cody
Cody Rigsby
148 kj
Thursday 12/8/22
βœ… 152 kj
Friday 11/4/22
30 min Bad Bunny Two for One Ride
Camila & Cody
177 kj
Sunday 10/2/22
βœ… 181 kj
Wednesday 10/5/22
20 min Scotland Kinloch Hourn Ride
Jon Hosking
βœ… 117 kj
Thursday 7/28/22
103 kj
Sunday 9/25/22
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 172 kj
Friday 7/15/22
171 kj
Tuesday 7/19/22
30 min Veterans Day Ride
Alex Toussaint
kj
Tuesday 11/16/21
βœ… 167 kj
Tuesday 11/16/21
30 min Bob Marley Ride
Denis Morton
βœ… 296 kj
Thursday 2/4/21
158 kj
Friday 2/26/21
30 min The Jess King Experience
Jess King
βœ… 241 kj
Wednesday 11/11/20
227 kj
Friday 11/6/20
20 min Pop Ride
Cody Rigsby
βœ… 153 kj
Thursday 5/14/20
125 kj
Thursday 5/14/20
45 min Y2K Hip Hop Ride
Cody Rigsby
274 kj
Thursday 3/14/19
βœ… 296 kj
Wednesday 3/13/19
45 min Queen Pop Ride
Robin ArzΓ³n
kj
Saturday 2/16/19
βœ… 348 kj
Tuesday 10/23/18