Shake and Bake

Workouts

Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
30 min EMINEM Ride
Denis Morton
Thursday 8/22/24 @ 9:53 AM
✅
220kj
86rpm
40%
18mph
Monday 2/5/24 @ 1:5 PM
123kj
70rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/5/24 @ 10:50 AM
✅
199kj
81rpm
40%
17mph
Wednesday 1/24/24 @ 5:13 PM
88kj
75rpm
34%
14mph
20 min 80s Ride
Jenn Sherman
Thursday 1/25/24 @ 11:35 AM
✅
145kj
85rpm
40%
17mph
Tuesday 9/12/23 @ 12:27 PM
kj
rpm
%
0mph
30 min Katy Perry Ride
Cody Rigsby
Monday 9/18/23 @ 1:28 PM
✅
217kj
81rpm
41%
17mph
Friday 9/8/23 @ 12:2 PM
kj
rpm
%
0mph
30 min Eagles Ride
Jenn Sherman
Thursday 9/7/23 @ 4:34 PM
✅
229kj
81rpm
42%
18mph
Saturday 4/8/23 @ 3:37 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 4/7/23 @ 10:9 AM
✅
210kj
85rpm
40%
18mph
Wednesday 1/25/23 @ 2:27 PM
kj
rpm
%
0mph
30 min 80s Ride
Cody Rigsby
Saturday 1/21/23 @ 7:20 PM
✅
217kj
85rpm
40%
17mph
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/6/22 @ 10:31 AM
✅
215kj
81rpm
41%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
kj
Sunday 1/30/22
✅ 220 kj
Thursday 8/22/24
30 min XOXO, Cody
Cody Rigsby
123 kj
Monday 2/5/24
✅ 199 kj
Monday 2/5/24
20 min 80s Ride
Jenn Sherman
88 kj
Wednesday 1/24/24
✅ 145 kj
Thursday 1/25/24
30 min Katy Perry Ride
Cody Rigsby
kj
Tuesday 9/12/23
✅ 217 kj
Monday 9/18/23
30 min Eagles Ride
Jenn Sherman
kj
Friday 9/8/23
✅ 229 kj
Thursday 9/7/23
30 min Pop Ride
Cody Rigsby
kj
Saturday 4/8/23
✅ 210 kj
Friday 4/7/23
30 min 80s Ride
Cody Rigsby
kj
Wednesday 1/25/23
✅ 217 kj
Saturday 1/21/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
kj
Sunday 12/4/22
✅ 215 kj
Tuesday 12/6/22