Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 2:5 PM
✅
202kj
81rpm
41%
17mph
Tuesday 3/28/23 @ 12:4 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 1:52 PM
✅
259kj
80rpm
46%
19mph
Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 4:26 PM
✅
394kj
80rpm
46%
19mph
Friday 8/14/20 @ 5:13 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 8:59 PM
✅
251kj
84rpm
43%
19mph
Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:41 PM
✅
172kj
79rpm
46%
19mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 5:21 PM
✅
292kj
79rpm
48%
20mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 8:5 PM
✅
231kj
81rpm
43%
18mph
Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
238kj
86rpm
42%
18mph
Sunday 3/22/20 @ 7:30 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:30 PM
✅
102kj
76rpm
50%
20mph
Tuesday 3/3/20 @ 10:23 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 4:24 PM
✅
453kj
78rpm
49%
20mph
Workouts
kj
Friday 4/24/20