Shake and Bake
Workouts
Tuesday 6/22/21 @ 5:53 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 4:14 PM
✅
166kj
74rpm
47%
18mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 11:28 PM
✅
254kj
83rpm
44%
19mph
Saturday 1/9/21 @ 4:56 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 3:9 PM
✅
239kj
84rpm
42%
18mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 2:43 PM
✅
250kj
78rpm
45%
18mph
Saturday 2/29/20 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 4:17 PM
✅
308kj
79rpm
46%
19mph
Monday 6/15/20 @ 2:40 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 4:41 PM
✅
124kj
82rpm
43%
18mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 4:2 PM
✅
231kj
68rpm
46%
16mph
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 11:11 PM
✅
228kj
74rpm
45%
17mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Friday 7/12/19 @ 9:51 PM
✅
394kj
82rpm
45%
19mph
Friday 3/1/19 @ 3:23 PM
kj
rpm
%
0mph
Thursday 3/21/19 @ 8:21 PM
✅
181kj
87rpm
44%
19mph
Workouts
kj
Monday 2/10/20
kj
Saturday 7/6/19