Shake and Bake
Workouts
Monday 11/21/22 @ 3:56 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 4:59 PM
✅
173kj
68rpm
44%
16mph
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 8:54 PM
✅
112kj
71rpm
48%
18mph
Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 11:54 PM
✅
200kj
70rpm
45%
17mph
Thursday 2/10/22 @ 4:55 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 10:48 PM
✅
171kj
64rpm
45%
16mph
Saturday 5/1/21 @ 6:5 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 10:4 PM
✅
310kj
69rpm
46%
17mph
Friday 12/18/20 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 3:51 PM
✅
134kj
75rpm
43%
17mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:25 PM
✅
233kj
76rpm
46%
18mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 1:1 AM
✅
215kj
76rpm
44%
17mph
Sunday 12/27/20 @ 5:44 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 6:40 PM
✅
193kj
67rpm
46%
17mph
Friday 12/6/19 @ 9:54 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 6:8 PM
✅
141kj
63rpm
42%
14mph
Workouts
kj
Sunday 12/27/20