Shake and Bake
Workouts
Sunday 1/28/24 @ 3:45 PM
151kj
77rpm
36%
15mph
Thursday 6/13/19 @ 11:32 PM
✅
250kj
78rpm
45%
18mph
Tuesday 8/29/23 @ 10:39 PM
kj
rpm
%
0mph
Monday 11/14/22 @ 10:49 PM
✅
108kj
83rpm
36%
15mph
Monday 4/17/23 @ 12:12 PM
kj
rpm
%
0mph
Wednesday 1/25/23 @ 9:31 PM
✅
99kj
70rpm
44%
17mph
Thursday 3/30/23 @ 1:2 PM
kj
rpm
%
0mph
Monday 1/9/23 @ 8:25 PM
✅
64kj
80rpm
39%
17mph
Monday 2/13/23 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 4/26/22 @ 11:13 PM
✅
130kj
74rpm
41%
16mph
Sunday 1/17/21 @ 4:22 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 7:24 PM
✅
275kj
67rpm
43%
15mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:30 PM
✅
238kj
76rpm
45%
18mph
Tuesday 12/17/19 @ 4:26 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 12:17 AM
✅
144kj
51rpm
46%
12mph
Wednesday 9/11/19 @ 3:39 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:24 PM
✅
335kj
66rpm
46%
16mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Saturday 7/6/19 @ 12:5 PM
✅
401kj
76rpm
48%
19mph
Workouts
kj
Tuesday 12/17/19
kj
Saturday 7/6/19