Shake and Bake

Workouts

Tuesday 8/23/22 @ 8:16 PM
303kj
78rpm
41%
17mph
45 min Climb Ride
Christine D'Ercole
Tuesday 8/23/22 @ 11:53 AM
382kj
85rpm
43%
19mph
Friday 8/19/22 @ 2:58 PM
164kj
70rpm
41%
16mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 2:56 PM
248kj
79rpm
45%
18mph
Thursday 1/20/22 @ 12:57 AM
164kj
73rpm
40%
16mph
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 12:55 AM
278kj
86rpm
44%
19mph
Tuesday 1/11/22 @ 11:25 PM
104kj
65rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Monday 1/17/22 @ 1:28 PM
217kj
88rpm
39%
17mph
Monday 8/24/20 @ 7:33 PM
183kj
76rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
305kj
86rpm
46%
20mph
Wednesday 6/13/18 @ 6:11 PM
262kj
66rpm
39%
14mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/9/20 @ 1:9 PM
556kj
79rpm
47%
19mph
Friday 5/1/20 @ 1:58 PM
120kj
69rpm
37%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:56 PM
284kj
86rpm
44%
19mph
Thursday 6/13/19 @ 8:47 PM
170kj
68rpm
43%
16mph
30 min Cher Ride
Ally Love
Thursday 6/20/19 @ 11:38 AM
276kj
86rpm
44%
19mph
Sunday 6/10/18 @ 11:54 PM
224kj
83rpm
42%
17mph
30 min Pride Ride
Denis Morton
Wednesday 6/6/18 @ 10:18 PM
269kj
87rpm
43%
19mph
Thursday 6/21/18 @ 3:43 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Robin Arzón
Thursday 6/21/18 @ 11:37 AM
156kj
84rpm
42%
18mph

Workouts

45 min Climb Ride
Christine D'Ercole
303 kj
Tuesday 8/23/22
382 kj
Tuesday 8/23/22
30 min AFO Ride: Maroon 5
Cody Rigsby
164 kj
Friday 8/19/22
248 kj
Friday 8/19/22
30 min David Bowie Ride
Jess King
164 kj
Thursday 1/20/22
278 kj
Thursday 1/20/22
30 min Pop Ride
Cody Rigsby
104 kj
Tuesday 1/11/22
217 kj
Monday 1/17/22
30 min Prince Ride
Ally & Emma
183 kj
Monday 8/24/20
305 kj
Wednesday 8/12/20
60 min Yacht Rock Ride
Jenn Sherman
262 kj
Wednesday 6/13/18
556 kj
Sunday 8/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
120 kj
Friday 5/1/20
284 kj
Friday 5/1/20
30 min Cher Ride
Ally Love
170 kj
Thursday 6/13/19
276 kj
Thursday 6/20/19
30 min Pride Ride
Denis Morton
224 kj
Sunday 6/10/18
269 kj
Wednesday 6/6/18
20 min 90s Pop Ride
Robin Arzón
kj
Thursday 6/21/18
156 kj
Thursday 6/21/18