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Shake and Bake
inkedandcurvy
I ❤️ the CO Pelo Moms!!!!!
17
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
21 🔥
Beat inkedandcurvy
Workouts
Previous Workouts
Next Workouts
Friday 9/4/20 @ 6:2 PM
✅
226
kj
84
rpm
41
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/22/21 @ 3:18 PM
210
kj
72
rpm
45
%
17
mph
Monday 6/28/21 @ 9:26 PM
50
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 8/21/21 @ 5:37 PM
✅
51
kj
85
rpm
34
%
15
mph
Monday 6/1/20 @ 8:10 PM
261
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/29/21 @ 3:59 PM
✅
280
kj
80
rpm
39
%
16
mph
Monday 6/8/20 @ 8:25 PM
159
kj
54
rpm
36
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/13/21 @ 4:20 PM
✅
376
kj
74
rpm
42
%
16
mph
Tuesday 5/26/20 @ 8:23 PM
✅
157
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 5/28/20 @ 1:33 PM
128
kj
66
rpm
46
%
16
mph
Friday 3/20/20 @ 7:27 PM
✅
164
kj
78
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 1:32 PM
135
kj
75
rpm
36
%
14
mph
Monday 3/9/20 @ 8:15 PM
✅
167
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/9/20 @ 5:22 PM
129
kj
78
rpm
35
%
14
mph
Thursday 2/6/20 @ 9:33 PM
✅
170
kj
74
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/29/20 @ 9:52 PM
141
kj
69
rpm
40
%
14
mph
Monday 1/27/20 @ 11:11 PM
✅
196
kj
70
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 1/24/20 @ 6:46 PM
159
kj
68
rpm
42
%
15
mph
Monday 1/13/20 @ 10:56 PM
✅
172
kj
73
rpm
42
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 1/12/20 @ 4:46 PM
122
kj
71
rpm
36
%
13
mph
Previous Workouts
Next Workouts
inkedandcurvy
I ❤️ the CO Pelo Moms!!!!!
17
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
21 🔥
Beat inkedandcurvy
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
226
kj
Friday 9/4/20
210
kj
Saturday 5/22/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
50
kj
Monday 6/28/21
✅
51
kj
Saturday 8/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Monday 6/1/20
✅
280
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Monday 6/8/20
✅
376
kj
Wednesday 1/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Tuesday 5/26/20
128
kj
Thursday 5/28/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
164
kj
Friday 3/20/20
135
kj
Friday 3/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Monday 3/9/20
129
kj
Monday 3/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
170
kj
Thursday 2/6/20
141
kj
Wednesday 1/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
196
kj
Monday 1/27/20
159
kj
Friday 1/24/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
172
kj
Monday 1/13/20
122
kj
Sunday 1/12/20
Previous Workouts
Next Workouts