Shake and Bake
Workouts
Thursday 3/17/22 @ 11:57 PM
133kj
81rpm
39%
16mph
Friday 3/19/21 @ 10:36 AM
✅
193kj
84rpm
45%
19mph
Tuesday 2/22/22 @ 9:12 PM
72kj
77rpm
43%
17mph
Saturday 3/12/22 @ 9:51 PM
✅
75kj
80rpm
43%
18mph
Wednesday 2/23/22 @ 10:25 PM
104kj
73rpm
44%
17mph
Wednesday 2/23/22 @ 11:15 AM
✅
141kj
76rpm
49%
19mph
Monday 4/20/20 @ 5:9 PM
366kj
86rpm
41%
18mph
Saturday 8/22/20 @ 9:31 PM
✅
494kj
87rpm
47%
20mph
Thursday 5/7/20 @ 5:7 PM
114kj
80rpm
37%
15mph
Friday 11/26/21 @ 9:25 PM
✅
155kj
78rpm
44%
18mph
Sunday 12/6/20 @ 7:28 PM
244kj
83rpm
43%
18mph
Saturday 12/12/20 @ 1:28 PM
✅
273kj
81rpm
45%
19mph
Friday 12/4/20 @ 6:10 PM
243kj
86rpm
41%
18mph
Friday 12/4/20 @ 10:58 AM
✅
273kj
83rpm
44%
19mph
Tuesday 2/18/20 @ 1:28 AM
150kj
77rpm
44%
17mph
Saturday 4/25/20 @ 11:57 AM
✅
169kj
86rpm
42%
19mph
Sunday 7/14/19 @ 9:14 PM
317kj
77rpm
42%
17mph
Wednesday 7/17/19 @ 9:16 AM
✅
420kj
77rpm
48%
19mph
Monday 7/8/19 @ 2:24 AM
206kj
83rpm
39%
17mph
Tuesday 7/2/19 @ 10:19 AM
✅
264kj
83rpm
43%
19mph
Workouts
133
kj
Thursday 3/17/22
366
kj
Monday 4/20/20
150
kj
Tuesday 2/18/20