Shake and Bake

Workouts

Saturday 4/22/23 @ 10:57 AM
✅
47kj
0rpm
0%
0mph
10 min Low Impact Ride
Denis Morton
Thursday 2/17/22 @ 1:6 AM
35kj
83rpm
29%
13mph
Friday 4/21/23 @ 9:34 AM
✅
39kj
0rpm
0%
0mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 11/1/22 @ 6:19 PM
20kj
67rpm
26%
10mph
Saturday 8/13/22 @ 12:1 PM
✅
218kj
123rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
Tuesday 5/24/22 @ 8:50 AM
✅
44kj
0rpm
0%
0mph
10 min Low Impact Ride
Denis Morton
Friday 4/29/22 @ 2:41 AM
37kj
82rpm
31%
13mph
Thursday 2/3/22 @ 10:25 AM
✅
253kj
0rpm
0%
0mph
30 min EMINEM Ride
Denis Morton
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 47 kj
Saturday 4/22/23
35 kj
Thursday 2/17/22
Extra 10: Low Impact Ride
Emma Lovewell
✅ 39 kj
Friday 4/21/23
20 kj
Tuesday 11/1/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 218 kj
Saturday 8/13/22
134 kj
Saturday 7/16/22
10 min Low Impact Ride
Denis Morton
✅ 44 kj
Tuesday 5/24/22
37 kj
Friday 4/29/22
30 min EMINEM Ride
Denis Morton
✅ 253 kj
Thursday 2/3/22
78 kj
Thursday 2/17/22