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Shake and Bake
imapirate_arrgh
Asheville, NC
10
Beat aliasgrace
VS
aliasgrace
Roseville, CA
28 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
Wednesday 8/23/23 @ 8:33 AM
124
kj
0
rpm
0
%
0
mph
20 min Country Ride
Denis Morton
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Monday 5/25/20 @ 6:39 PM
✅
136
kj
80
rpm
41
%
17
mph
Tuesday 7/6/21 @ 6:29 PM
85
kj
0
rpm
0
%
0
mph
60 min 80s Ride
Ben Alldis
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Wednesday 5/13/20 @ 4:32 PM
✅
384
kj
80
rpm
40
%
17
mph
Saturday 2/13/21 @ 2:59 PM
✅
429
kj
122
rpm
0
%
0
mph
60 min 90s Ride
Christine D'Ercole
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Sunday 3/1/20 @ 5:36 PM
358
kj
85
rpm
37
%
16
mph
Saturday 1/16/21 @ 2:58 PM
✅
490
kj
132
rpm
0
%
0
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 3/15/20 @ 4:41 PM
403
kj
81
rpm
40
%
17
mph
Wednesday 8/12/20 @ 9:39 AM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 1/5/20 @ 5:38 PM
✅
341
kj
84
rpm
37
%
16
mph
Saturday 8/1/20 @ 1:57 PM
kj
rpm
%
0
mph
60 min 80s Ride
Christine D'Ercole
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Sunday 2/9/20 @ 5:51 PM
✅
354
kj
80
rpm
39
%
16
mph
Friday 7/3/20 @ 9:19 AM
kj
rpm
%
0
mph
45 min All For One Ride
Multiple Instructors
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Sunday 7/5/20 @ 6:51 PM
✅
295
kj
85
rpm
39
%
17
mph
Thursday 7/2/20 @ 8:28 PM
kj
rpm
%
0
mph
30 min Pride Ride
Cody Rigsby
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Tuesday 6/30/20 @ 4:47 PM
✅
208
kj
78
rpm
42
%
17
mph
Wednesday 6/24/20 @ 9:44 AM
kj
rpm
%
0
mph
45 min Pop Ride
Cody Rigsby
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Friday 6/26/20 @ 6:7 PM
✅
289
kj
73
rpm
43
%
17
mph
Monday 4/20/20 @ 10:44 AM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 5/26/20 @ 6:3 PM
✅
311
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
imapirate_arrgh
Asheville, NC
10
Beat aliasgrace
VS
aliasgrace
Roseville, CA
28 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
124
kj
Wednesday 8/23/23
✅
136
kj
Monday 5/25/20
60 min 80s Ride
Ben Alldis
View Class
Share
85
kj
Tuesday 7/6/21
✅
384
kj
Wednesday 5/13/20
60 min 90s Ride
Christine D'Ercole
View Class
Share
✅
429
kj
Saturday 2/13/21
358
kj
Sunday 3/1/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
490
kj
Saturday 1/16/21
403
kj
Sunday 3/15/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 8/12/20
✅
341
kj
Sunday 1/5/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Saturday 8/1/20
✅
354
kj
Sunday 2/9/20
45 min All For One Ride
Multiple Instructors
View Class
Share
kj
Friday 7/3/20
✅
295
kj
Sunday 7/5/20
30 min Pride Ride
Cody Rigsby
View Class
Share
kj
Thursday 7/2/20
✅
208
kj
Tuesday 6/30/20
45 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 6/24/20
✅
289
kj
Friday 6/26/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
kj
Monday 4/20/20
✅
311
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts