Shake and Bake
Workouts
Thursday 6/15/23 @ 11:16 AM
✅
187kj
73rpm
41%
16mph
Saturday 6/10/23 @ 12:51 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 12:19 PM
✅
205kj
79rpm
40%
17mph
Tuesday 10/19/21 @ 9:15 PM
kj
rpm
%
0mph
Thursday 3/10/22 @ 12:15 PM
✅
212kj
83rpm
41%
17mph
Thursday 2/17/22 @ 3:57 AM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 12:19 PM
✅
198kj
84rpm
38%
17mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 9:3 PM
✅
140kj
83rpm
40%
17mph
Monday 1/4/21 @ 3:29 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 8:40 PM
✅
206kj
81rpm
40%
17mph
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 11:11 AM
197kj
85rpm
38%
17mph
Wednesday 4/22/20 @ 10:27 PM
✅
217kj
71rpm
44%
17mph
Friday 5/1/20 @ 8:58 PM
✅
199kj
79rpm
41%
17mph
Friday 5/1/20 @ 9:13 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:59 PM
✅
220kj
85rpm
40%
17mph
Thursday 4/23/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 8:52 PM
✅
143kj
86rpm
40%
17mph
Friday 3/27/20 @ 2:33 PM
129kj
53rpm
51%
15mph
Workouts
kj
Saturday 6/10/23
kj
Tuesday 10/19/21
kj
Wednesday 3/31/21
kj
Thursday 4/23/20