Shake and Bake

Workouts

Tuesday 12/20/22 @ 12:18 PM
✅
172kj
79rpm
37%
15mph
30 min Holiday Two for One Ride
Ally & Cliff
View Class
Tuesday 12/13/22 @ 7:26 PM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 12:0 PM
✅
164kj
69rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Thursday 4/7/22 @ 11:16 AM
147kj
77rpm
37%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Wednesday 3/17/21 @ 11:26 PM
✅
568kj
89rpm
57%
25mph
Tuesday 3/16/21 @ 9:0 AM
✅
244kj
80rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph

Workouts

30 min Holiday Two for One Ride
Ally & Cliff
View Class
✅ 172 kj
Tuesday 12/20/22
kj
Tuesday 12/13/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 164 kj
Wednesday 7/20/22
kj
Friday 7/15/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
147 kj
Thursday 4/7/22
✅ 568 kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 244 kj
Tuesday 3/16/21
kj
Friday 3/5/21