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Shake and Bake
idoit4melissa
Philadelphia, PA
35 🔥
Beat jesssims
VS
jesssims
NYC
13
Beat idoit4melissa
Workouts
Previous Workouts
Next Workouts
Tuesday 6/13/23 @ 11:18 AM
120
kj
72
rpm
35
%
13
mph
30 min NBA Finals Two for One Ride
Alex & Ally
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Friday 6/9/23 @ 5:23 PM
✅
212
kj
81
rpm
40
%
17
mph
Tuesday 2/28/23 @ 12:19 PM
✅
200
kj
75
rpm
42
%
17
mph
30 min Pop Two for One Ride
Cody & Leanne
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Friday 3/3/23 @ 9:37 PM
kj
rpm
%
0
mph
Monday 11/7/22 @ 12:16 PM
✅
200
kj
74
rpm
43
%
17
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 12:17 AM
kj
rpm
%
0
mph
Monday 6/13/22 @ 11:15 AM
✅
201
kj
75
rpm
42
%
17
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Friday 6/10/22 @ 9:43 PM
97
kj
36
rpm
40
%
8
mph
Sunday 11/15/20 @ 2:21 PM
240
kj
78
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
355
kj
69
rpm
58
%
21
mph
Monday 1/18/21 @ 9:31 AM
✅
273
kj
78
rpm
39
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/19/20 @ 6:3 PM
0
kj
0
rpm
45
%
0
mph
Thursday 8/6/20 @ 11:31 PM
✅
191
kj
81
rpm
40
%
17
mph
30 min Pop Ride
Tunde Oyeneyin
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Thursday 8/6/20 @ 11:33 PM
kj
rpm
%
0
mph
Saturday 5/2/20 @ 8:29 PM
✅
228
kj
71
rpm
46
%
18
mph
30 min Pitbull Ride
Ally Love
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Thursday 10/10/19 @ 3:56 PM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:55 PM
✅
210
kj
84
rpm
39
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:58 PM
168
kj
71
rpm
41
%
15
mph
Thursday 4/23/20 @ 1:59 PM
✅
220
kj
85
rpm
40
%
17
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
idoit4melissa
Philadelphia, PA
35 🔥
Beat jesssims
VS
jesssims
NYC
13
Beat idoit4melissa
Workouts
Previous Workouts
Next Workouts
30 min NBA Finals Two for One Ride
Alex & Ally
View Class
Share
120
kj
Tuesday 6/13/23
✅
212
kj
Friday 6/9/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
200
kj
Tuesday 2/28/23
kj
Friday 3/3/23
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
200
kj
Monday 11/7/22
kj
Friday 11/4/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
201
kj
Monday 6/13/22
97
kj
Friday 6/10/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
240
kj
Sunday 11/15/20
✅
355
kj
Tuesday 11/10/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
273
kj
Monday 1/18/21
0
kj
Thursday 3/19/20
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
191
kj
Thursday 8/6/20
kj
Thursday 8/6/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
228
kj
Saturday 5/2/20
kj
Thursday 10/10/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
210
kj
Wednesday 4/22/20
168
kj
Wednesday 4/22/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
220
kj
Thursday 4/23/20
kj
Thursday 4/23/20
Previous Workouts
Next Workouts