Shake and Bake

Workouts

Wednesday 7/20/22 @ 12:0 PM
164kj
69rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 12:7 PM
✅
244kj
69rpm
49%
18mph
Tuesday 6/14/22 @ 11:17 AM
204kj
78rpm
41%
17mph
30 min Pop Ride
Robin Arzón
Tuesday 7/19/22 @ 1:44 PM
✅
234kj
71rpm
46%
18mph
Friday 1/8/21 @ 9:58 PM
141kj
83rpm
40%
17mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/8/21 @ 9:55 PM
✅
196kj
84rpm
46%
20mph
Sunday 1/3/21 @ 8:3 PM
134kj
77rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 1/2/21 @ 3:11 PM
✅
182kj
77rpm
47%
19mph
Wednesday 12/16/20 @ 12:26 AM
228kj
84rpm
41%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 5:42 PM
✅
266kj
78rpm
46%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
164 kj
Wednesday 7/20/22
✅ 244 kj
Sunday 7/17/22
30 min Pop Ride
Robin Arzón
204 kj
Tuesday 6/14/22
✅ 234 kj
Tuesday 7/19/22
20 min Year of Yes Ride
Robin Arzón
141 kj
Friday 1/8/21
✅ 196 kj
Friday 1/8/21
20 min Pop Ride
Cody Rigsby
134 kj
Sunday 1/3/21
✅ 182 kj
Saturday 1/2/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
228 kj
Wednesday 12/16/20
✅ 266 kj
Saturday 12/19/20