Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 8:24 PM
✅
103kj
88rpm
45%
20mph
Wednesday 5/6/20 @ 12:46 AM
35kj
81rpm
29%
12mph
Tuesday 1/26/21 @ 12:35 PM
✅
177kj
91rpm
41%
19mph
Friday 1/11/19 @ 9:39 PM
151kj
80rpm
41%
17mph
Saturday 11/7/20 @ 9:15 PM
✅
574kj
90rpm
43%
20mph
Monday 11/30/20 @ 11:57 PM
13kj
12rpm
24%
2mph
Saturday 12/7/19 @ 5:38 PM
✅
662kj
94rpm
44%
21mph
Sunday 9/20/20 @ 7:42 PM
265kj
74rpm
36%
14mph
Saturday 8/3/19 @ 4:48 PM
✅
931kj
86rpm
46%
20mph
Saturday 6/20/20 @ 3:12 PM
381kj
79rpm
34%
14mph
Wednesday 1/22/20 @ 11:27 PM
✅
420kj
89rpm
43%
19mph
Monday 5/25/20 @ 7:41 PM
184kj
81rpm
33%
14mph
Tuesday 12/4/18 @ 6:52 PM
✅
98kj
87rpm
37%
17mph
Friday 1/10/20 @ 7:44 PM
51kj
76rpm
30%
12mph
Wednesday 9/11/19 @ 11:25 PM
✅
437kj
81rpm
47%
20mph
Wednesday 9/11/19 @ 11:56 PM
67kj
54rpm
37%
11mph
Friday 8/2/19 @ 10:52 PM
✅
487kj
78rpm
50%
20mph
Friday 8/2/19 @ 10:54 PM
225kj
75rpm
35%
14mph
Friday 2/15/19 @ 10:50 PM
✅
455kj
81rpm
47%
20mph
Friday 2/15/19 @ 10:57 PM
366kj
72rpm
46%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
85
🔥
VS
backinatx
#PZP #Menaces
8
Workouts
13
kj
Monday 11/30/20
265
kj
Sunday 9/20/20
381
kj
Saturday 6/20/20
184
kj
Monday 5/25/20