Shake and Bake
VS
Workouts
Thursday 5/9/19 @ 12:1 PM
✅
476kj
90rpm
44%
20mph
Thursday 5/9/19 @ 11:54 AM
274kj
84rpm
36%
16mph
Thursday 8/29/19 @ 11:50 AM
✅
417kj
85rpm
45%
19mph
Monday 12/23/19 @ 11:34 AM
275kj
80rpm
38%
16mph
Tuesday 6/4/19 @ 11:33 AM
✅
554kj
82rpm
46%
19mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Thursday 5/23/19 @ 12:0 PM
✅
394kj
80rpm
45%
19mph
Thursday 9/5/19 @ 11:7 PM
319kj
74rpm
44%
17mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Tuesday 9/3/19 @ 11:12 PM
434kj
81rpm
41%
17mph
Wednesday 1/30/19 @ 10:30 PM
✅
441kj
86rpm
45%
20mph
Tuesday 6/11/19 @ 8:52 AM
277kj
78rpm
40%
16mph
Thursday 3/21/19 @ 2:24 PM
✅
321kj
92rpm
44%
20mph
Wednesday 5/8/19 @ 9:7 PM
191kj
81rpm
39%
16mph
Tuesday 2/12/19 @ 4:50 PM
✅
399kj
86rpm
43%
19mph
Monday 4/8/19 @ 10:9 PM
260kj
81rpm
37%
16mph
Saturday 8/4/18 @ 9:52 PM
✅
326kj
81rpm
44%
18mph
Tuesday 2/26/19 @ 9:44 AM
209kj
81rpm
34%
14mph
Sunday 10/28/18 @ 11:59 AM
✅
391kj
87rpm
43%
19mph
Monday 2/4/19 @ 9:43 AM
183kj
78rpm
34%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
126
🔥
VS
backinaprosecco
Cincinnati
9
Workouts
275
kj
Monday 12/23/19
382
kj
Thursday 6/27/19
277
kj
Tuesday 6/11/19