Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:56 PM
✅
212kj
89rpm
37%
17mph
Monday 1/31/22 @ 2:20 PM
206kj
78rpm
42%
17mph
Wednesday 1/13/21 @ 7:2 PM
✅
300kj
93rpm
42%
20mph
Friday 5/8/20 @ 9:58 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 6:50 PM
✅
174kj
102rpm
38%
19mph
Thursday 1/7/21 @ 1:7 AM
73kj
86rpm
29%
13mph
Thursday 11/19/20 @ 12:29 AM
✅
415kj
90rpm
42%
19mph
Thursday 11/26/20 @ 12:45 AM
266kj
73rpm
44%
16mph
Thursday 11/5/20 @ 5:29 PM
✅
309kj
88rpm
45%
20mph
Sunday 11/8/20 @ 1:54 AM
117kj
75rpm
34%
13mph
Thursday 8/27/20 @ 6:10 PM
✅
414kj
85rpm
44%
19mph
Friday 7/3/20 @ 10:18 AM
297kj
77rpm
41%
17mph
Saturday 5/18/19 @ 4:35 PM
✅
53kj
85rpm
35%
15mph
Wednesday 7/22/20 @ 11:47 PM
46kj
82rpm
34%
14mph
Sunday 11/24/19 @ 9:28 PM
✅
242kj
84rpm
42%
18mph
Wednesday 12/11/19 @ 11:16 AM
kj
rpm
%
0mph
idohills
Just keep pedaling. #07.20.17-OGMenace
25
🔥
VS
5_by_5
Space Coast, FL
3
Workouts
266
kj
Thursday 11/26/20
297
kj
Friday 7/3/20