Shake and Bake

Workouts

Monday 7/5/21 @ 7:6 PM
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45 min RENT Ride
Christine D'Ercole
Thursday 6/3/21 @ 11:49 AM
✅
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Thursday 2/17/22 @ 1:25 AM
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45 min Power Zone Max Ride
Christine D'Ercole
Tuesday 5/24/22 @ 11:47 AM
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Sunday 1/2/22 @ 6:43 PM
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30 min Fantasia Ride
Christine D'Ercole
Monday 12/6/21 @ 7:6 PM
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Friday 7/2/21 @ 1:11 PM
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20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 7/3/21 @ 10:53 AM
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Tuesday 11/10/20 @ 1:59 AM
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30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:19 AM
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Friday 10/30/20 @ 7:11 PM
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30 min Club Classical Ride
Leanne Hainsby
Friday 10/30/20 @ 2:27 PM
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Friday 8/14/20 @ 1:13 PM
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30 min Rock Ride
Ben Alldis
Friday 8/14/20 @ 2:55 PM
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Thursday 7/2/20 @ 9:50 PM
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45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 2:6 PM
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Wednesday 4/22/20 @ 10:32 PM
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30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 6:27 PM
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Wednesday 4/22/20 @ 6:49 PM
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30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:4 PM
✅
42kj
18rpm
32%
4mph

Workouts

45 min RENT Ride
Christine D'Ercole
kj
Monday 7/5/21
✅ kj
Thursday 6/3/21
45 min Power Zone Max Ride
Christine D'Ercole
kj
Thursday 2/17/22
✅ kj
Tuesday 5/24/22
30 min Fantasia Ride
Christine D'Ercole
kj
Sunday 1/2/22
✅ kj
Monday 12/6/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
kj
Friday 7/2/21
✅ kj
Saturday 7/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ kj
Tuesday 11/10/20
30 min Club Classical Ride
Leanne Hainsby
kj
Friday 10/30/20
✅ kj
Friday 10/30/20
30 min Rock Ride
Ben Alldis
kj
Friday 8/14/20
✅ kj
Friday 8/14/20
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ kj
Thursday 7/2/20
30 min JLO Ride
Jess & Robin
kj
Wednesday 4/22/20
✅ kj
Wednesday 10/16/19
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
✅ 42 kj
Wednesday 4/22/20