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Shake and Bake
iamicaniwillido
#togetherwegofar
6
Beat ackman92
VS
ackman92
Manchester MA Balbriggan IRL Stretford End OT
69 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
Monday 9/19/22 @ 6:44 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Friday 10/22/21 @ 1:2 AM
✅
183
kj
79
rpm
45
%
18
mph
Friday 3/20/20 @ 9:36 PM
kj
rpm
%
0
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Sunday 10/24/21 @ 12:16 PM
✅
kj
rpm
%
0
mph
Tuesday 9/28/21 @ 3:44 AM
2
kj
37
rpm
29
%
6
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 10/3/21 @ 9:38 PM
✅
161
kj
58
rpm
42
%
12
mph
Thursday 4/29/21 @ 1:8 PM
266
kj
85
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 11:5 PM
✅
336
kj
87
rpm
46
%
21
mph
Tuesday 2/23/21 @ 12:35 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/23/21 @ 2:35 AM
✅
316
kj
84
rpm
47
%
20
mph
Wednesday 12/16/20 @ 1:12 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/4/20 @ 1:41 AM
✅
328
kj
84
rpm
47
%
20
mph
Friday 7/24/20 @ 2:1 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 10/6/20 @ 8:16 PM
✅
413
kj
82
rpm
45
%
19
mph
Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 12:31 AM
✅
354
kj
79
rpm
51
%
21
mph
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 4/12/20 @ 3:55 PM
✅
519
kj
80
rpm
50
%
20
mph
Tuesday 10/8/19 @ 4:53 PM
0
kj
0
rpm
29
%
0
mph
20 min Tabata Ride
Christine D'Ercole
View Class
Share
Sunday 10/13/19 @ 5:57 PM
✅
246
kj
87
rpm
48
%
21
mph
Previous Workouts
Next Workouts
iamicaniwillido
#togetherwegofar
6
Beat ackman92
VS
ackman92
Manchester MA Balbriggan IRL Stretford End OT
69 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Christine D'Ercole
View Class
Share
kj
Monday 9/19/22
✅
183
kj
Friday 10/22/21
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
kj
Friday 3/20/20
✅
kj
Sunday 10/24/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
2
kj
Tuesday 9/28/21
✅
161
kj
Sunday 10/3/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
266
kj
Thursday 4/29/21
✅
336
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 2/23/21
✅
316
kj
Tuesday 2/23/21
30 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 12/16/20
✅
328
kj
Wednesday 11/4/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Friday 7/24/20
✅
413
kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Thursday 8/13/20
✅
354
kj
Friday 8/14/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Sunday 5/3/20
✅
519
kj
Sunday 4/12/20
20 min Tabata Ride
Christine D'Ercole
View Class
Share
0
kj
Tuesday 10/8/19
✅
246
kj
Sunday 10/13/19
Previous Workouts
Next Workouts